Am I aware? Yes I am aware. I am burning with the fire of pure awareness.

Breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for helping me stay sober! thank you for helping me stay as i am! thank you for helping me remember I AM AWARE!!

watch yourself already rolling your sleeves up because it's 78.1. watch yourself have cramps. watch yourself breathe out and appreciate the new moon. watch yourself breathe out and be here now. watch yourself feel excited for the day. watch yourself feel so grateful to be here. watch yourself feel excited about life. watch yourself feel so grateful to have friends and neighbors. watch yourself feel optimistic about life. watch yourself feel good in your body. watch yourself feel in control of your vibration for the first time in a long time. watch yourself be here now. watch yourself love where you are. watch yourself feel excited about life. watch yourself sit here and bask.

i am aware. i am aware of my butt in this chair. i am aware of the still air. i am aware of listening for sounds from upstairs or from linty. i am aware of the bird sounds. i am aware of feeling in love. i am aware of feeling motivated. i am aware of feeling excited about life. i am aware that i am about to get my period. i am aware of feeling strong in my body. i am aware of the pure awareness that never changes. i am aware i am not my thoughts or body. i am aware of feeling excited about this day. i am aware of being here now. i am aware of appreciating kelly so much. i am aware of our perfect life here.

i am aware of gratitude for these orders. i am aware of gratitude for invitations. i am aware of gratitude for my family and for gifts. i am aware of gratitude for my easy slow life. i am aware of gratitude for what's coming. i am aware of gratitude for my life exactly the way it is!

i am loving what is, really truly! i am loving summer in cleveland. i am loving that we picked out this place and it turned out perfect. i am loving that i am feeling more friendly and outgoing. i am loving that i feel good in cleveland. i am loving feeling connected to my community. i am loving meeting more people. i am loving having work to do. i am loving having things to work on. i am loving feeling light. i am loving feeling strong. i am loving getting to eat our own food today.

i am loving being aware. i am loving the spark of recognition that "am i aware?" creates. i am aware of wanting to host an art party.

i am aware of feeling confident and in love. i am aware of feeling fun and free. i am aware of letting life live me. i am aware of gratitude for alien activity. i am aware of feeling good today! i am aware of feeling strong and confident. i am aware of being pure awareness. am i aware? yes i am aware. i am aware of feeling the best i've ever felt really!

i am aware of wanting to set an intention. to be aware of being aware. to always remember to spark the recognition. i intend to burn the flame of pure awareness. i intend to be lit up with the fire of pure awareness. i am burning with pure awareness. i am burning AS pure awareness. estoy en fuego!

i am loving having time to do my writing every morning. i am loving keeping up with my journaling. i am loving feeling inspired and motivated. i am loving cooking more. i am loving the last month of summer so much. i am loving feeling good about my life. i am loving being here now. i am loving letting life live me. i am loving being connected and in the flow. i am loving plotting dinner parties and gifts. i am loving feeling love. i am loving feeling aware. i am loving resting in my knowing. i am loving knowing what i know! i am loving being here now! i am loving being so peaceful!

i am aware of feeling love and gratitude. i am aware of feeling cramps in my guts. i am aware of wanting more and more and more coffee. i am aware of linty doing her morning cry. i am aware of wanting time to meditate. i am aware of feeling excited about my day. i am aware of wanting to set more intentions so let's make a list!

today's list

1. Pump
2. Finish shopping
3. Break legs
4. Finish dream covers
5. Make rice
6. Post vid
7. Orders
8. Call 8:30p

long term list

1. BMJ zine splinters
2. New zine collection
3. New 15 minute meditation
4. Make minestrone
5. Make macaroons
6. Clean the whole dang house

watch yourself feel pretty sure that was blood... watch yourself feel fun and playful today. watch yourself breathe in and feel so fucking relieved. watch yourself feel connected. watch yourself want to do tarot readings. watch yourself want to have fun and play. watch yourself want to laugh. watch yourself want to give. watch yourself want to sit. now is the time.

am i aware? yes i am aware!