Watch yourself sit at your desk. WAtch yourself not want to put the standing desk together bc you probably won't use it later after class. Watch yourself enjoy the cloudy early morning. WAtch yourself feel like you got up to early but you can't help what your body wants. Watch yourself feel a little anxious in the tummy. WAtch yourself wonder if you should email the school. Watch yourself remind yourself you never have to wonder.

Watch yourself remind yourself, "I am aware."

1. Pump
2. Record
3. Fun Show
4. Vote
5. Molina coups
6. Dream covers
7. K computer shop
8. Wedding gift
9. Zine interior page
10. Jansport return

I am aware of tension in my back. I am aware of a cool breeze even though the door is closed. I am aware of the birds calling. I am aware of shifting around in my chair trying to get comfortable. I am aware of distant traffic sounds. I am aware that it feels like fall but it's still july.

i am aware of the mind seeking and seeking and seeking. I am aware of feeling focused. I am aware of the back to school feeling which i love SO FUCKING MUCH. i am aware of how this is the best time of year, leo season to halloween. i am aware of feeling creative and focused. i am aware of feeling good in my body even if i'm a little tired. i am aware of the chores i still have to do.

i am aware of the alien activity. i am aware of feeling like i still need to write my mom back. i am aware of feeling a little overwhelmed. i am aware of tightening my abs. I am aware that it's body pump day and i have to psych myself up for this workout. I am aware of wishing my body would sleep a little longer in the morning or fall asleep easier. I am aware of this weird energy that's been keeping me from sleeping a lot.

I am aware of the rain starting now. I am aware of the desire to check the bank accounts. I am aware of tension in my upper back and hip flexor. i am aware of a desire to get a new kneeling chair. i am aware of breathing in. i am awre of anxiety.

I am aware of remembering my dream, tiny bits of it anyway. i am aware of feeling a little fuzzy and groggy. i am aware of my computer telling me to back up. i am aware of thinking about what happens if i am chosen.

i am aware of checking my email and feeling like i really need to write that person back. i am aware of my nervousness about what's being asked of me. i am aware that i know i will say yes so i might as well write back and say yes.

i am aware of wanting to DO! I am aware of this period of energy! I am aware of feeling excited about life. I am aware of the power of this crush to get me up and acting, doing, moving, leaving. I am aware of the newfound confidence. i am aware of the stillness of the morning. i am aware of thinking about other people. i am aware of my fingers on the keyboard.

i am aware of my stomach gurgling. i am aware of the fruit in the fridge we need to eat. i am aware of pineapple, grapes, strawberries. I am aware of apples. i am aware of feeling sneezy again. i am aware of the chickens squaking from the house behind us.

i am aware of the desire to bottle up this environment and hope it doesn't ever change. i am aware of my desire to spend time with a person. i am aware of how powerful my dream was in changing my attitude and energy. i am aware of wanting to give! i am aware of wanting to share and invite and welcome! I am aware of my desire to reciprocate!

I am loving what is. i am LOVING the birds calling outside my window. crows? idk. i don't think so. something smaller. i am aware of really liking birds. i am aware of a memory of a cardinal in galesburg. i am aware of being relieved i'm not addicted to any drug because it makes traveling way easier. i am aware of feeling excited about life.

i am loving forgetting my prompt and the "i am aware" is naturally there. I am loving that i feel good in my body. i am loving that we get to work out. i am loving that life is taking care of me. i am loving feeling energized and inspired. i am loving feeling good about life. i am loving feeling good about. how i spend my time. i am loving feeling light and strong. i am loving the summer so much i want to bottle it up and keep it this way forever. i am loving feeling connected to the people here.

i am loving feeling connected. i am loving feeling interested in other people's lives. i am loving feeling inspired by my friends. i am loving the new opportunities in my life. i am loving feeling excited about life. i am loving feeling good about where i am. i am loving living in cleveland. i am loving feeling focused and determined about my own school. i am loving feeling light and free. i am loving feeling good about this day!

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

braething in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

THANK YOU FOR THE serendipity, the coincidence, the synchronicity, the magick life, the ability to STAY AS I AM and let the flow live me!