Watch yourself stand at your desk. Thank you on repeat. Thank you. Thank you. Thank you. Thank you for the peaceful sunday. Thank you for the coffee. Thank you for healing me. Thank you for keeping me this way. Thank you for perfect timing. Thank you for helping me say yes to what is. Thank you for the magick life. THank you for mooji. THank you for linty and keke and ryan. THank you for cleveland. THank you for my friends and family and parents and siblings. THank you for this breath out and in. Thank you for this moment.

Breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the gratitude. thank you for the state of presence. thank you for helping me be here now with gratitude.

thank you for this breath. thank you for transforming me from seeker to sought. thank you for the presence. thank you for the mooji. thank you for the pure awareness i am. thank you for helping me be present today. thank you for waking me up to the realization that every time i am seeking i can go back to being the sought. what i am seeking is where i am seeking from. i know this. i know i can access this, be this, do this. i know i am this. i know i am. i know i am it.

thank you for the presence thank you for the pure awareness i am. thank you for the peace. thank you for helping me accept things as they are. thank you for helping me say yes to what is. thank you for helping me be patient and compassionate. thank you for helping me be present, pure awareness. thank you for helping me stay as the sought. i am it. i am here. yes i am here. yes i am here.

yes i am standing here. yes i am doing my writing. yes i am focusing my attention. yes i am excited to listen to mooji. yes i am excited to practice presence today. to be presence. right now i am presence. thank you. thank you. thank you. pure awareness i am. pure awareness i am. pure awareness i am. om.

yes i am standing here. yes i am grateful for the day off. yes i am grateful to realize that every time i am seeking i can stay as the sought, stay as the pure awareness. every time i am seeking. i intend to remember to stay as the sought whenever i am seeking. i am the sought. i am it. i am the one i've been searching for. i am it. i am. yes i am.

thank you for the pure awareness i am. thank you for the rebirth and the new beginning. thank you for helping me stand up to my thoughts. thank you for helping me break patterns. thank you for helping me be who i truly am. thank you for the patience and compassion. thank you for the pure awareness. thank you for the presence. thank you for this moment.

thank you for the perfect timing. thank you for the magick life. thank you for the patience and compassion. thank you for the perfect timing. thank you for the saying yes to wha tis.

yes i am listening. yes i am here. yes i am being here now. yes i am patient and compassionate. yes i am patient. yes i am allowing well being to flow. yes i am trusting the process of life. yes i am letting it be fun and easy. yes i am trusting the flow. yes i am surrendering. yes i am letting life live me. yes i am patient and compassionate. yes i am the sought. yes i am letting life live me. yes i am focused. yes i am at peace with what is. yes i am surrendering. yes i am letting life live me. yes i am patient. yes i am compassionate. yes i am going with the flow. i am flexible and flowing. i am doing everything right. i am light! I am free! THank you for the pure awareness i am. thank you for helping me recognize i can become the sought whenever i am seeking.

thank you for the patience and compassion. thank you for the healing. thank you for the magick life. thank you for the perfect timing. thank you for the health and strong body. thank you for the perfect timing. thank you for helping me stay focused. thank you for helping me relax into the now. pure awareness i am. pure awareness i am. pure awareness i am. om.

thank you for this breath in. thank you for this breath out. thank you for helping me stay out of the future and past. thank you for helping me be here now. thank you for helping focus only on yes and thank you and staying as i am. i am pure awareness. i am. pure awareness i am. pure awareness i am. om.

thank you for this moment. thank you for helping me be patient and compassionate. thank you for helping me help. thank you for the perfect timing and magick life. thank you for the love. thank you for the inspiration. thank you for the strength to stand up to my thoughts. thank you for this magick moment.