Watch yourself stand at your desk and turn the music down very low so you can hear if Linty is barfing. Watch yourself feel a little irritated. Watch yourself breathe in. Watch yourself breathe out.

Who am I who notices irritation? Who am I who notices being annoyed?

Watch yourself listen to Artbat. Watch yourself breahte in and hope linty doesn't barf in the bed. Watch yourself type while looking behind you at linty. Watch yourself hope youre typing the right letters.

Watch yourself breathe out and love this song. PROMETHEUS. Watch yourself breathe out. WAtch yourself breathe in and wipe some fuzz off your screen. Watch yourself breathe out.

Breathing in i bring energy into my crown chakra!
Breathing out i activate my crown chakra!

breathing in i bring energy into my third eye chakra!
Breathing out i activate my third eye chakra!

breathing in i bring energy into my throat chakra!
Breathing out i activate my throat chakra!

breathing in i bring energy into my heart chakra!
Breathing out i activate my heart chakra!

breathing in i bring energy into my solar plexus chakra!
Breathing out i activate my solar plexus chakra!

breathing in i bring energy into my navel chakra!
Breathing out i activate my navel chakra!

breathing in i bring energy into my root chakra!
Breathing out i activate my root chakra!

THANK YOU for the best day of my life! Thank you for the pure awareness I am. Thank you for the feeling of gratitude so that i may know i am present. thank you for the pure awareness i am. thank you for the gratitude. thank you for the sense I AM.

Thank you for my health and the music. thank you for keke and linty. thank you for this perfect home. thank you for this perfect city. thank you for our friends. thank you for passive income and perfect timing. thank you for love yeah love. thank you for magick life. thank you for coffee. thank you for edibles. thank you for michigan and texas. thank you for good news.

thank you for my health. thank you for my strong body. thank you for perfect timing. thank you for it all working out. thank you for this day! thank you for a day off working out. thank you for delicious breakfast. thank you for croissant pizza. thank you for this breath in. thank you for this breath out. thank you for the love and connection.

thank you for the music. thank you for the flying dream! Thank you for the love yeah love! THank you for the magick life. thank you for the beautiful weather. thank you for the new hoodie. thank you for the passive income. thank you for the wholesale orders. thank you for the magick!

thank you for helping me say yes to what is.

yes i am taking something personally. yes i am breathing out. yes i am irritated. yes i am trying to let that go. yes i am paranoid lint is going to barf in the bed. yes i am breathing out. yes i am listening to good music. yes i am sore. yes i love running. yes i am hungry. yes i want more coffee. yes i want to feel better and better. yes i want to make my best work. yes i want to have the best calls yet. yes i am thinking about the future. yes i want to just be present. pure awareness, i am. pure awareness, i am. pure awareness, i am. empty.

yes i am breathing out. yes i am letting that go. who am i who notices the irritation? who am i who notices anger? Who am i who takes things personally? Who am i who notices?

I know i can be the watcher. i know i can focus on the sense I AM. i know i can be pure awareness.

i know that thank you and pure awareness i am and i am here can work. i know i can find the right thought. i know i don't need anything thought to feel better. to be the watcher. i know i can be the observer right now.

breathing in i am here now.
breathing out i am the observer now.

yes i am typing fast to get this over with. yes i am breathing out. yes i am still taking something personally. yes i am wanting to transcend personhood. yes i am breathing out. yes i am breathing in. yes i am relaxing into the now. yes i am surrendering. yes i am letting go. yes i am here now. yes i am surrendering. i am the watcher.

yes i am the watcher. i am watching. watch the typing. watch the music. watch the anger from your personal construct. watch your self image be hurt. be the watcher.

watch yourself be here now. watch yourself be the watcher. watch yourself be the watcher. watch yourself be here now.

i am here.

i consciousness am here.
i am here.
i don't have to take it personally. i don't have to become a person. i don't have to be mind identified. i don't have to focus on my person. i can be pure awareness. i can be gratitude. i can be thankful. i can be pure awareness. i can be here now. i am here now. i am here. i am here. i am here. i am the watcher. i am the witness. i am the observer. i am the watcher. i am watching. i am here. i am here. i am here. i am watching from the witness perspective. i am here.

i am loving what is! I am loving doing my writing and feeling better right away. I am focused. i am loving what is. i am saying yes to what is. i am in the flow. i am letting life live me! i am trusting the process of life! I am letting go of my resistance. i am surrendering my preferences. i am surrendering my personhood. i am pure awareness. pure awareness, i am. om.

empty.