Watch yourself stand at your desk and feel overwhelmed. Yes I am overwhelmed. Yes I am standing here. Yes I am breathing in. Yes I am breathing out. Yes I am trying to focus. Yes I am chewing gum before 10am. Yes I am breathing out. Yes I am standing here. Yes I am nervous. Yes I am anxious. Yes I am saying yes to what is. Yes I am the witness. Yes I am the observer. Yes I am saying yes to what is. Yes I am breathing out. Yes I am breathing in.

Breathing in I bring energy into my crown chakra!
Breathing out i activate my crown chakra!

breathing in i bring energy into my third eye chakra!
breathing out i activate my third eye chakra!

breathing in i bring energy into my throat chakra!
breathing out i activate my throat chakra!

breathing in i bring energy into my heart chakra!
Breathing out i activate my heart chakra!

breathing in i bring energy into my solar plexus chakra!
breathing out i activate my solar plexus chakra!

breathing in i bring energy into my navel chakra!
Breathing out i activate my navel chakra!

breathing in i bring energy into my root chakra!
Breathing out i activate my root chakra!

Thank you for helping me stay as pure awareness I AM. Thank you for helping me stay EMPTY. Thank you for helping me LOOSEN UP!!

Yes I am standing here. Yes I am breathing out. Yes I am eager to get going. Yes I am breathing out. Yes I am excited. Yes I am feeling fear is excitement with the brakes on. Yes I am surrendering. Yes I am letting go. Yes I am trusting the process of life. Yes I am surrendering. Yes I am letting go. Yes I am trusting the process of life. Yes I am pure awareness. Yes I am staying as pure awareness. Yes I am empty. Yes I am staying empty. Yes I am letting it be easy. Yes I am surrendering.

I am loving what is. I am loving remembering to smile. I am loving remembering all the things I need. I am loving feeling hungry. I am loving mooji .I am loving being here now. I am loving being up early. I am loving trusting the process of life. i am loving surrendering to the flow. I am loving letting life live me. I am loving connecting to source. I am loving remembering how to trust and surrender and haave fun.

I am loving playing house music on radiogarden. I am loving being here now. I am loving smiling and lightening up. I am loving being here now. I am loving noticing what i'm thinking. i am loving being here now. i am loving trusting the process of life. i am loving letting go of my resistance .iam loving being in the flow. i am loving letting go. i am loving surrendering. i am loving feeling good in my body. i am loving having a new bathing suit and winter coat. i am loving letting go. i am loving being here now. i am loving feeling focused. i am loving being on some new shit.

Wouldn't it be nice to focus? Wouldn't it be nice to have the best week of my life? Wouldn't it be nice to be kind to myself and remember to love myself? Wouldn't it be nice to be light? Wouldn't it be nice to relax? Wouldn't it be nice to have the best trip ever? Wouldn't it be nice to be my reason for feeling good/ Wouldn't it be nice to come home lighter? Wouldn't it be nice to be light? Wouldn't it be nice to be empty? Wouldn't it be nice to play and have fun? Wouldn't it be nice to trust the process of life? Wouldn't it be nice to remember to smile? Wouldn't it be nice to remember to just think

YES! THANK YOU!
LOVE YEAH LOVE!
PURE AWARENESS I AM!
EMPTY EMPTY EMPTY!

I think those are the only words I'll ever need again.

Pure awareness I am. Pure awareness I am. Pure awareness. I am. Om.
Yes i am so relieved. Yes I am so grateful for a flawless victory! Yes I am so grateful to be floating on cloud 9! Yes i am so grateful to lighten up and be here now! Yes I am so grateful for adventure! Yes I am so grateful to be focused!

Thank you for my health! Thank you for my wife! Thank you for plenty of money! THank you for the power of focus! Thank you for the emptiness! THank you for the pure awareness i am!

I am loving being here now. I am loving what is. I am loving having focus. I am loving feeling relieved. I am loving feeling good in my body. I am loving surrendering. I am loving saying yes and thank you. i am loving love. i am loving being pure awareness. i am loving feeling good in my body. i am loving feeling fun. i am loving lightening up. i am loving enjoying being. i am loving being here now. i am loving surrendering. i am loving being light. i am loving trusting the process. i am loving letting life live me. i am loving remembering to smile!

I am conscious of consciousness. I am aware of awareness. I am light. I am love yeah love. I am surrendering. I am letting go of my resistance. I am letting go. I am trusting the process of life. I am pure awareness! I am love yeah love! I am doing everything right! I am in the flow! It's all working out for me! I am living the magick life! I am surrendering! I am letting go! I am simply saying yes to what is! I am pure awareness!

Pure awareness i am. pure awareness i am. pure awareness i am. OM!

Love yeah love. Love yeah love. Love yeah love.

empty empty empty

yes thank yoU!