WAtch yourself stand at your desk and feel hungry. Watch yourself feel kind of sick. Watch yourself breathe out and feel excited for breakfast, you hope it makes you feel better. WAtch yourself breathe out and listen to house music. Watch yourself breathe in and try to focus. Watch yourself breathe out and think about mooji. Watch yourself hope you get a chance to listen to some satsangs today. Watch yourself breathe out and stand here typing. Watch yourself remember to ask what sees seeing?

I am consciousness. I consciousness am here. I am. Consciousness is. Consciousness is here.

Breathing in i bring energy into my crown chakra!
Breathing out i activate my crown chakra1

breathing in i bring energy into my third eye chakra!
Breathing out i activate my third eye chakra!

breathing in i bring energy into my throat chakra!
Breathing out i activate my throat chakra!

braething in i bring energy into my heart chakra
breathing out i activate my heart chakra!

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for helping me stay as pure awareness. thank you for helping me see what sees seeing. thank you for helping me be present and not turning to the world to fill me up. thank you for helping me be EMPTY!

i am saying yes to what is. yes i am breathing in. yes i am breathing in. yes i am breathing out. yes i am craving drugs and alcohol. yes i am breathing out. yes i am grateful it's sunday and it's k's bday week. yes i am breathing out. yes i am grateful for this sunday. yes i am breathing out. yes i am breathing in. yes i am breathing out. yes i am standing here. yes i am listening to house music. yes i am skipping this track because it has too many words.

why am i here? to remember The Feeling

Thank you for the health. Thank you for the home and wife and linty. thank you for the sunday morning. thank you for a sleep schedule. thank you for radio garden. thank you for mooji. thank you for ebooks. thank you for this breath. thank you for this breath out. thank you for my friends and family.

wouldn't it be nice to have the best day of my life? Wouldn't it be nice to turn it all around and catch a wind? Wouldn't it be nice to get totally ready for this week? Wouldn't it be nice to lighten up and just have fun? Wouldn't it be nice to have the best week of my life? Wouldn't it be nice to play and be light? Wouldn't it be nice to surrender and stay as consciousness is for real/

Wouldn't it be nice to trust the process of life and let it unfold? Wouldn't it be nice to transcend my thoughts today and stay as pure awareness?

Wouldn't it be nice to ask who am i and know? Wouldn't it be nice to stay as what sees seeing? Wouldn't it be nice to just be present and trust? Wouldn't it be nice to find an effortless technique that isn't a technique?

Don't think I AM, BE I AM.

I am. I am being i am.

Wouldn't it be nice to easily and effortlessly be able to stay as I AM? Wouldn't it be nice to simplify? Wouldn't it be nice to be a match to epiphanies? Wouldn't it be nice to stay as I AM? Wouldn't it be nice to transcend these clouds of thought? Wouldn't it be nice to feel in control of my vibration?

I am loving what is. I am loving having time to write. I am loving feeling better already. I am loving that it's sunday and we don't have to work out. I am loving breathing out. I am loving breathing in. I am loving having an order to go out. I am loving being here now. I am loving relaxing into the now. I am loving surrendering my preferences. I am loving having something fun to do todya. I am loving being me. I am loving learning how to stay as i am. I am loving having mooji for a teacher. i am loving having good house music to listen to. i am loving breathing out. i am loving breathing in. i am loving this day. i am loving turning my attitude around. i am loving remembering to be empty.

Stay as consciousness is.
BE I AM.
Be empty. Empty of concepts.

What sees seeing? Who am I? Try witnessing the witness.

BE I AM.

I AM BEING.
BE I AM.

Wouldn't it be nice to find that key that unlocks the presence permanently? Wouldn't it be nice to always be present? Wouldn't it be nice to be here now? Wouldn't it be nice to rest in my natural joy and love>? Wouldn't it be nice to be a match to the love yeah love vibration?

Is love yeah love being I AM?

I am loving transcending thought. I am loving being here now. I am loving letting go of my preferences and worries. I am loving having good music to listen to. I am loving breathing in. I am loving brething out. i am loving sunday. I am loving being here now. I am loving relaxing into the now.

I am staying as consciousness is. I am loving what is. I am saying yes to what is. I am what is. I am love yeah love. I am seeing what sees seeing. I am asking who am i. I am BEING i am. I am love yeah love. I am here now. I am witnessing the witness. I am conscious of consciousness. I am aware of awareness. I am pure awareness.

Pure awareness. I am. Pure awareness. I am. Pure awareness. I am. Om.

Pure awareness. I am. Pure awareness. I am. Pure awareness. I am. Om.