You cannot find it, you are it
Watch yourself stand at your desk, a little disappointed in yourself. Why is it the way I don't want it to be? Watch yourself feel perplexed. Watch yourself ask who am i who notices the feeling of perplexity? Watch yourself stand here and try not to get too upset. Watch yourself want to go back to witnessing the witness. Witness the witness. I am witnessing the witness. The witness is seen.
Watch yourself remember you are pure awareness. How to stay as pure awareness? Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.
Watch yourself check on lint who was digging in her water. Watch yourself want to meditate and find the pure awareness again. Watch yourself remember: you cannot find it, you are it.
Watch yourself breathe out and want transcendence and epiphanies. Watch yourself remember your dream about cheesecake. Watch yourself be here now. Watch yourself love your dream. Watch yourself breathe out and try to stop taking it so seriously. It's just for fun!
Watch yourself feel embarrassed by your perceived lack of self control. Watch yourself COMMIT TO WITNESSING THE WITNESS.
WItnessing the witness. I'm witnessing the witness. I consciousness am witnessing the witness. I consciousness am here. I consciousness am here. Consciousness is. Consciousness is here.
The witness is seen. The act of seeing is seen. The act of perceiving is perceived. Witnessing the witness.
PUre awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.
Watch yourself feel. soooo grateful for mooji. Watch yourself breathe out and be here now. Pure awareness, I am. Pure awareness, i am. Pure awareness, I am. Om.
Watch yourself stand here and notice your mind still racing. But that is perceived. Witnessing the witness. Witnessing the perception. Witnessing the perceiving. I am pure awareness. I consciousness am pure awareness.
Who am I who notices confusion about all this? Mind is confused. Heart knows. How to center in heart? Love yeah love?
Love, yeah. Love. Thank you. Thank you Thank you.
Who am i who notices the questions? it is the mind with the questions. the mind thinks the heart knows. how to rest attention in the heart?
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
Witnessing the witness. Trying to give myself an epiphany. Trying to live a peak moment constantly. I want to rest in the pure awareness!!!!
Pure awareness, I am. Pure awareness, I am. Om.
Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.
Pure awareness, I am. Pure awareness, I am. Pure awareness, i am. om.
mind wants more coffee. mind wants cheesecake. mind wants to eat. mind wants to gobble. mind wants to devour.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
witnessing the witness. i consciousness am witnessing the witness. i consciousness am witnessing the witness.
how to stay as consciousness is?? i am consciousness. i can't get away from it. i already am it. only the mind is veiling the consciousness. the self. the awareness. i am pure awareness! I know this intellectually and sometimes experientially... but i want to stay as pure awareness! stfu mind!
Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.
watch yourself go make linty get in her litter box. the shitshow is here to wake me up
the obsession with diet is here to wake me up
the obsession with body and image is here to wake me up
IT"S TIME TO WAKE UP
mind wants adderall. mind wants more coffee. mind wants weed. mind wants massage. mind wants good news. mind wants money. mind wants entertainment. mind wants sensual pleasure.
pure awareness i am. pure awareness i am. pure awareness i am. om.
all pleasure is pain, all pain is pleasure. go beyond the pain pleasure body.
pure awareness, i am. pure awareness i am. om.
watch your mind freak out at linty shitting everywhere. watch your mind get pissed! watch your mind freak out about the shitshow. watch your mind feel put upon, like it's not fair that the cat won't behave. watch your mind get angry. watch your mind get frustrated. watch your mind want to use this as an excuse to get angry. watch your mind get angry. watch your mind freak out.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
watch yourself stand here and let it go. watch yourself stand here and want to be pure awareness.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
watch yourself have to go get linty and put her in her box again. shit show!!! watch your mind react. watch your heart race with anger. watch yourself breathe out and just watch. witness the witness. witnessing the witness.
watch yourself witness the witness. watch yourself return to the perceiver that cannot be perceived. watch yourself be the eye that cannot see itself.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
watch yourself feel like youre racing against time to get to this clarity of being. watch yourself feel like you just can't get there! even though you are there! how to stay there! how to get distance from this psycho mind!
the self is no distance away. the self is right here. the self is right now.
pure awareness. the self is pure awareness. the self is the isness. i am the isness. it is.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
watch yourself remember: empty. empty. empty. stay empty of opinions and preferences. stay empty of thoughts and emotions. let it all go. witnessing the witness.
try witnessing the witness.
keep your attention on your self, on the pure awareness.
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
watch your mind kick up all sorts of worries and buts. health. cats. time. deadlines. to do. travel. stress. world.
pure awareness. i am. pure awareness. i am. pure awareness. i am. om.
watch yourself feel so grateful for mooji and know there is hope. you've gotten there before and you'll get there again. you can be there right now if you want to be. choose it!
pure awareness, i am. pure awareness, i am. pure awareness, i am. om.
PURE AWARENESS IS EMPTY
EMPTY PURE AWARENESS
be empty as pure awareness
