Empty yourself again and again

Jessica Mullen

Empty yourself again and again

Jessica Mullen
Who am I who is standing here, remembering the dream from last night? In my dream, I was being interviewed on a talk show. And I got flustered, except when I was focused on thinking, Pure Awareness, I AM.

Who am I who is standing here, listening to music? (Fran&co, thanks keke!) Who am I who is afraid to get the 2nd vax? Who am I who feels the fear? Who am I who smells the coffee? Who am I who is starting to feel too warm from the heat? Who am I who is breathing in? WHo am I who is breathing out, feeling hunger? Who am I who is hungry?

Who am I who notices the hunger? Who am I who notices the fear? Who am I who notices the overwhelm? Who am I who is excited to get to the vax so it can be over with? Who am I who is noticing the fear? Who am I who is noticing the anxiety? Who am I who is noticing the hunger?

Who am I who notices the urge to make lists? Who am I who notices the music playing? Who am I who has the urge to listen to Mooji? Who am I who is excited to have dreamt about Pure Awareness I am? Who am I who notices gratitude for direct deposits? Who am I who notices the sound of the bread machine whirring?

Who am I who notices the feeling of annoyance, that I don't have time to do my counting and journaling? Who am I who notices the time crunch?

Who am I who notices the breathing in? Who am I who notices the breathing out? Who am I who notices the hunger? Who am I who notices the desire to get my ducks in a row? Who am I who notices the anger? Who am I who notices the disappointment? Who am I who notices the breathing in? Who am I who notices the irritation? Who am I who notices the throbbing? Who am I who notices the fear of aging? Who am I who notices the fear of the body failing? Who am I who notices the fear?? PURE AWARENESS I AM.

Who am I who notices the memory of LOVE YEAH LOVE? Who am I who notices the lack of focus? Who am I who wants to know what to think, "PURE AWARENESS I AM" or "LOVE YEAH LOVE" or "WHO AM I" or "NAM MYOHO RENGE KYO"?

Who am I who is noticing the breathing in? Who am I who notices the breathing out?

Breathing in I bring energy into my crown chakra!
Breathing out I activate my crown chakra!

Breathing in I bring energy into my third eye chakra!
Breathing out I activate my third eye chakra!

Breathing in I bring energy into my throat chakra!
Breathing out I activate my throat chakra!

BReathing in I bring energy into my heart chakra!
Breathing out I activate my heart chakra!

Breathing in I bring energy into my solar plexus chakra!
Breathing out I activate my solar plexus chakra!

Breathing in I bring energy into my navel chakra!
Breathing out I activate my navel chakra!

Breathing in I bring energy into my root chakra!
Breathing out I activate my root chakra!

Thank you for the perfect timing. THank you for the patience, compassion and understanding. Thank you for the PURE AWARENESS I AM. Thank you for the presence. Thank you for the sense of being here NOW. Thank you for the love yeah love!

Who am I who notices the fear? Who am I who notices the hunger? Who am I who notices the anxiety? Who am I who notices the weirdness? Who am I who notices the music playing? Who am I who notices the breathing in? Who am I who notices the desire to listen to mooji more? Who am I who is noticing the body standing here? Who am I who notices the desire to switch the music? Who am I who notices the desire to be still? Who am I who notices the desire to count? Who am who notices the desire to be flexible and flowing?

Who am I who notices the desire to collect favorite thoughts? Pure awareness, I am. Pure awareness, I AM. Pure awareness, I am. Om. Love yeah love. Love, yeah, love. Feel for your sense of being. Who am I? Love yeah love. Say yes to what is. I am loving what is. Nam myoho renge kyo. Pure awareness, I AM!

I am loving doing my writing. I am loving exploring consciousness. I am loving that we get to eat breakfast soon. I am loving being inspired by mooji. I am loving that our vax experience is almost over. I am loving that I am asking who am i more and more.

Who am i who notices the onset of PMS? Who am I who notices the white hot fury of being inconvenienced and reacting disproportionately? Who am I who notices the annoyance of having to do chores? Who am I who notices the inconvenience? Who am I who notices the mind's plots and plans and schemes and rushing? WHo am I who notices the feeling of RUSHING? Who am i who notices the music playing?

I am loving being pure awareness. I am loving having mooji to return to. I am loving that we get to record the fun show. I am loving being here now. I am loving breathing in. I am loving feeling inspired. I am loving relaxing my body. I am loving letting go of my resistance i am loving being here now. I am loving that we get to eat now. I am loving that it's all working out for me. I am loving feeling detached. I am loving letting go of my attachment to the body. I am loving remembering that PURE AWARENESS I AM won't die. I am loving remembering pure awareness I am. I am pure awareness. I am loving getting out of my head into my body, into the moment, into PURE AWARENESS I AM!

To do:

  • Record
  • Order kit
  • Grit
  • Tarot
  • Fun Show
  • Finish custom
  • Apply for grant
Jessica Mullen
Living the magick life.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.