Watch yourself stand at your desk. Watch yourself feel too warm. Watch yourself take the bandana out of your pocket and toss it on the desk. Watch yourself look out the window to see if it's raining. It's not. Watch yourself breathe in and look down at your headphones. WAtch yourself breathe out and wonder if you should take your hoodie off. Watch yourself notice linty coming in the room. Watch yourself breathe out. Watch yourself breathe in. Watch yourself breathe out.

Watch yourself feel calm but a little anxious. Watch yourself watch linty leave the room. Watch yourself remember your dream. Watch yourself pick up linty and put her in her box. Watch yourself watch her leave. WAtch yourself breathe out and notice the humidifiers hissing. Watch yourself look at the hygrometer. Watch yourself breathe out. 15% humidity. 71.1º. Watch yourself breathe in. Watch yourself breathe out. Watch yourself want to clean your computer. Watch yourself stand at your desk and listen to cars start on the street. Watch yourself breathe in. Watch yourself breathe out.

Watch yourself just want to listen to mooji all day. Watch yourself breathe in. Watch yourself breathe out. Watch yourself map out your day.

Write. Eat breakfast. Journal. Work out. Tarot. Record. Convenience store.

Watch yourself breathe out and stand here. Watch yourself breathe in and stand here. Watch yourself want to have a great day. Watch yourself want to feel good about life again. Watch yourself space out. Watch yourself want attention. Watch yourself feel grateful you showered yesterday so you don't have to rush today. Watch yourself breathe in. Watch yourself breathe out and feel hungry.

I am focused. I am saying yes to what is. Yes I am standing at my desk. Yes I am feeling myself seeking for things outside of me to make me feel good. Yes I know I am the source. Yes i want to listen to mooji tell me about presence. Yes I counted to 700 so far. Yes I am breathing out. Yes i am standing here. Yes I am feeling a little resistance. A little anxiety. Yes I am breathing out. Yes I am standing here. Yes I am breathing in. Yes I am wanting to be pure awareness.

Oh yeah, the thought WHO AM I is the thought to kill all thoughts.

WHO AM I?

I am.

Watch yourself talk to K when she comes downstairs. Watch yourself tell her about your dream. Watch yourself breathe out and stand at your desk, listening to the pure awareness mooji meditation.

Watch yourself breathe in and remember: say yes to what is. Love what is.

I am saying yes to what is. Yes i am standing at my desk. Yes I want a sip of water. Yes I already want to chew gum bc I'm so hungry but I have to finish this. Yes I am breathing in. Yes I am breathing out. Yes i am grateful to get the pro deep dream account.

Yes I am listening to this meditation. Yes I am pure awareness. Yes I am asking WHO AM I.

Yes I want a massage. Yes I am bogged down by thought. Yes I am breathing out. yes I am breathing out. Yes I am breathing in. Yes I am letting go of my resistance and being here now. Yes I am a match to inspiration. Yes I am wanting to feel confident and excited about life. Yes I am breathing out. Yes I am here now. Yes I am pure awareness.

Breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the pure awareness i am. thank you for the presence today. thank you for the presence right now. presence is always the answer. presence is the present. i am here now. i am pure awareness. thank you for the pure awareness.

I am loving what is! I am loving having time to write in the morning. I am loving the feeling of anxiety about having an appointment scheduled later. I am loving having assignments. I am loving being here now. I am loving my kitty linty. I am loving kelly being here. I am loving being here now. I am loving the cloudy day. I am loving relaxing my body into the now. I am loving relaxing. I am loving deciding to feel good and love what is.

I am loving standing at my desk. I am loving listening to mooji. I am loving my mind seeking for stimulation. I am loving breathing out. I am loving having weird memories. I am loving my standing desk. I am loving relaxing my body. I am loving letting go of my resistance.

I am loving playing with the deep dreams.
I am loving listening to mooji.
I am loving being a professional tarot reader.
I am loving being a professional guided meditation leader.
I am loving being a published author.
I am loving being pure awareness I am.
I am loving focusing.
I am loving being here now.
I am loving remembering my dreams.
I am loving not giving a fuck.
I am loving relaxing my body.
I am loving keeping up with my fitness.
I am loving keeping it up!
I am loving feeling good about myself.
I am loving letting go of my seeking.
I am loving being here now.
I am loving being pure awareness I am.
I am loving that i can return to hemisync land any time.
I am loving living in cleveland in this perfect home.
I am loving being a powerful witch! I command this to be the best day of my life!