Watch yourself get sucked into an absolute trash twitter hole. Watch yourself put on a tom petty playlist. Watch yourself breathe out. Watch yourself want more coffee already of course. Watch yourself beat yourself up for wasting precious moments of your morning on twitter stalking. Watch yourself breathe in and be here now. Watch yourself breathe out and let go of your criticism. Pure awareness, I am...

Watch yourself love the tom petty. Watch yourself want a sip of water. Watch yourself think how crazy it is that you get up at 8 naturally.

Watch yourself breathe out. Watch yourself be here now. Watch yourself want to get in a good mood after tainting it with that social media expedition. Watch yourself breathe out. Watch yourself breathe in. Watch yourself breathe out. Watch yourself relax your body. Watch yourself feel hungry. Watch yourself feel grateful you get to go on errands today instead of working out. Watch yourself breathe out. Watch yourself breathe in. Watch yourself relax your body. Watch yourself think about your 0nlyf4ns account. Watch yourself breathe out. WAtch yourself try to be here now.

WAtch yourself breathe out. Watch yourself feel excited you get to get the 2nd dose in a week. Watch yourself breathe out. Watch yourself breathe in. Watch yourself be here now. WAtch yourself maybe have to change the music on account of the words... But it's so good so...

I am focused. I am saying yes to what is. I am loving what is. I decided to feel good about that. I've let that shit go.

Breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the pure awareness i am. thank you for the time to listen to mooji and get my mind set. thank you for the pure awareness. i am. thank you for the singular focus on presence. thank you for the perfect timing and flawless victory day!

i am loving what is. i am loving listening to tom petty. i am loving breathing in. i am loving feeling sore from working out. i am loving being here now. i am loving feeling my feet in the carpet. i am loving being here now. i am loving remembering to smile. i am loving that linty is in here now. i am loving that i can turn it around. i am loving that i can choose to feel good. i can choose to be pure awareness i am.

i am loving relaxing into the now. i am loving that we get to eat breakfast any minute. I am loving that it's sunny. I am loving that we have so many orders. I am loving breathing in. I am loving being here now. I am loving making plenty of money with SoLD. I am loving the urge to check the budget spreadsheet. I am loving remembering it's joy's birthday in a week!

I am loving breathing in. I am loving breathing out.

I am loving that i've written 598 words. I am loving this tom petty. I am loving that it's spring. I am loving that i feel excited about what i have to do today. i am loving standing up straight. i am loving living in cleveland. i am loving having friends. i am loving relaxing into the now. i am loving letting go of my resistance. i am loving yawning. i am loving feeling better.

i am loving that we have plenty. i am loving that we get to go to the grocery store. i am loving relaxing into the now. i am loving dancing to the music. i am loving the lights. i am loving being here now. i am loving feeling excited about the future. i am loving having travel plans. i am loving being here now. i am loving that my mom emailed back.

i am loving being here now. i am loving lightening up and feeling better. i am loving that writing always works. i am loving feeling better! I am loving feeling the coffee hit. I am loving having perfect timing. I am loving that we can get fedex pickup now. I am loving being here now. i am loving that i counted to 1000 so far. i am loving having friends. i am loving having things i want to do. i am loving relaxing into the now.

i am loving being pure awareness. i am loving having things to look forward to! I am loving living in cleveland. i am loving relaxing. i am loving being in my body. i am loving slowing my mind down to the pace of my breath. i am loving enjoying being. i am loving having tarot readings scheduled. i am loving feeling confident and good in my body. i am loving that my shorts still fit. i am loving being fit. i am loving our workout schedule. i am loving our "rest" day.

I am loving breathing in and being here now. i am loving breathing out and waking up in the dream. I am loving having good books to read. I am loving being here now.

Pure awareness. I am. Pure awareness i am. pure awareness. i am. om.

i am loving that i always get into tom petty in april. i am loving that it's optimistic spring music. i am loving the association with end of school year and bbqs. i am loving being here now. i am loving feeling inspired. i am loving collecting my favorite thoughts! i am loving what is!