Look!

Jessica Mullen

Look!

Jessica Mullen
Watch yourself stand at your desk in shorts and a tshirt! Watch yourself breathe in. Watch yourself listen to Mooji. Watch yourself be pure awareness. Watch yourself stand here and be pure awareness. Om.

Pure awareness I am. Pure awareness. I am. Pure awareness. I am. Om.

I am still.

Pure awareness I am. Pure awareness. I am. Pure awareness. I am. Om.

Watch yourself try a new spotify playlist. Watch yourself breathe in and be here now. Watch yourself breathe out and be pure awareness. Watch yourself realize you cannot listen to this playlist...

Watch yourself feel chilly. Watch yourself feel SO GRATEFUL all the windows are open. Watch yourself breathe out. Watch yourself breathe in.

Watch yourself relax your body. Watch yourself stand here. Watch yourself play emancipator because it's the least distracting. Watch yourself breathe in. Watch yourself breathe out.

Watch yourself notice yourself wanting attention, comments, replies, orders, sales, inquiries, emails.

Watch yourself be here now.

Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.

Pure awareness. I am. Pure awareness. I am. Pure awareness. I am. OM.

I am loving what is. I am loving the irritation on my skin. I am loving the music playing in my ears. I am loving breathing in. I am loving that every time I start to feel anxious, I remember pure awareness I am.

Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. Om.

Breathing in i love myself
breathing out i don't give a fuck

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the pure awareness, I am.

Pure awareness I am. Pure awareness I am. Pure awareness. I am. Om.

Still anxious, worried about the future, what food and drink will we serve, will have to go to the store, do we have enough chaira.

Pure awareness, I am. Pure awareness, I am. Pure awareness, I am. om.

I am totally confident. I am focused. I am saying yes to what is. I am letting go of control. I am surrendering control. I am letting go of control. I am letting it be fun and easy. I am letting go of control. I am letting go of control. I am letting go of control.

I am loving being here now. I am loving standing in my legs. I am loving that we get to work out. I am loving wearing shorts. I am loving the weather. I am loving the season. I am loving that every time i start to get anxious i can think

pure awareness i am. pure awareness i am. pure awareness i am. om

pure awareness i am. pure awareness. i am. pure awareness i am. om.

watch yourself turn off the spotify to listen to mooji again.

watch yourself breathe out and notice the clothes scattered about your office. Watch yourself breathe in. Watch yourself breathe out.

Pure awareness I am. Pure awareness I am. Pure awareness I am. Om.

Watch yourself focus on pure awareness. Just look!

Watch yourself worry about your family and your obligations and your commitments and your taxes. Watch yourself remember

pure awareness i am. pure awareness i am. pure awareness. i am. om.

watch yourself be pure awareness. pure awareness i am. pure awareness. om.

just look!

you don't have to go down any of those thought trains. you can stay right here seated in your consciousness. pure awareness i am. pure awareness i am. pure awareness i am. om.

I am focused. I am in the flow. I am doing everything right. i am basking in this breeze. I am letting life live me. I am at peace with what is. I am letting go of my resistance. I am raising my vibration. I am pure awareness! I am letting go of control. I am surrendering. I am letting life live me. I am focused. I am saying yes to what is. I am loving what is! I am in control of my vibration. I am saying yes to what is.

Yes it is so beautiful out! yes i am going to eat on the porch! yes i love mooji! yes i am pure awareness! Yes I am making my best work! Yes I am in the flow! Yes I am letting all those thoughts go and I am trusting the flow will take care of it all! Life will take care of life! Life takes care of life!

Pure awareness i am! Pure awareness. I am. Pure awareness. I am. Om.

I am connected to the flow. I am present. I am here now. Can you hear me judge?

Breathing in i am pure awareness
breathing out i am pure awareness

i am connected. i am pure awareness. i am in the flow. i am letting life live me. i am connected. i am flexible and flowing. i am connected. i am pure awareness. i am here now. i am present. i am love yeah love.

Pure awareness I am. Pure awareness I am. Pure awareness. I am. om.

Pure awareness. I am. pure awareness. I am. pure awareness i am. om!

I am loving what is. i am saying yes to what is. I am connected to the flow. I am loving what is. I am letting life live me. I am connected. I am flexible and flowing. I am loving what is!

Jessica Mullen
Living the magick life.