Pure Awareness I Am. Pure Awareness I am. Pure Awareness I Am. Om.

Watch yourself stand at your desk, jubilant because you finally woke up feeling good! Watch yourself breathe out and stand here. Watch yourself feel so excited to have books you want to read and a teacher you want to learn from (Mooji). Watch yourself breathe out and feel too warm in your sweater. Watch yourself feel pretty dang excited to get this vax today. Watch yourself feel excited to go on an adventure. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe in. Watch yourself breathe in. Watch yourself breathe out and feel so ooooo relieved you feel good today. Watch yourself feel good today! Watch yourself be in a good mood! Watch yourself think it's because of your new way of falling asleep, listening to the sound machine and thinking Pure Awareness I am Pure Awareness I am Pure awareness I am om to the beat of the sounds.

Watch yourself breathe out and feel so relieved. Watch yourself breathe in and listen to linty in the other room, hoping she's not making a mess. Watch yourself breathe out and feel excited for your adventure! Watch yourself miss pwny but not her messes. Watch yourself breathe out and notice how irritated you get by messes, Maybe it's time to embrace messes. I've decided to feel good about messes. They're working themselves out. I'm going to stop pretending I don't like messes. I give myself permission to enjoy messes.

Watch yourself feel grateful for your current teachers: Mooji, Byron Katie, Carolyn Elliot. Watch yourself breathe out and feel excited to have some fresh life flow through you.

Watch yourself google some covid stuff and decide to stop going down that rabbit hole. Watch yourself decide to not give a fuck. Watch yourself breathe in. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out.

Watch yourself breathe in and be here now. Watch yourself remember pure awareness i am pure awareness i am pure awareness i am om.

I am focused. I am saying yes to what is. I am loving what is!

I am loving having time to write and meditate a little in the morning. I am loving that i got up at 8. I am loving having the house to ourselves. i am loving that our appointment is today and we get to ride the train for the first time in over a year. i am loving that the vax is free. i am loving that we get to eat breakfast soon. I am loving breathing in. i am loving breathing out. i am loving that i get to shower today. i am loving that i woke up feeling good. i am loving having time to write.

i am loving learning from mooji. i am loving smiling in the morning. i am loving being in a good mood. i am loving breathing out. i am loving breathing in. i am loving that we get to go to the farm tomorrow. i am loving that our bikes are tuned up. i am loving being here now. i am loving letting go of my resistance.

i am loving the smell of the coffee brewed. i am loving hearing the humidifiers hissing. i am loving breathing in. i am loving breathing out. i am loving feeling good in my body. i am loving that we don't have to work out today but we get to walk over 2 miles.

i am loving that the rain is letting up for our adventure. i am loving living in cleveland. i am loving being here now. i am loving sitting in my consciousness. i am loving sitting in my body like a chair. i am loving breathing in. i am loving breathing out.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the flawless victory vax! thank you for the PURE AWARENESS I AM!

Yes I am standing at my desk. Yes I am feeling a bubble of anger about stupid garbage stuff. Yes I am breathing out. Yes I am breathing in. Yes I am letting go of my resistance. Yes I am choosing to have the best day of my life! Yes I am choosing enthusiasm and peace and love and contentment and joy. Yes I am surrendering. Yes I am letting go of control. Yes I am letting life live me today. Yes I am saying yes to what is. Yes I am letting go.

I am loving being here now. I am loving having time to write. I am loving feeling focused and good in my body. I am loving feeling strong .I am loving keeping it up. I am loving what is!

I am loving being in my body. I am loving learning from mooji. I am loving being pure awareness. I am loving letting go of my mind. I am loving not touching my mind. I am loving being here now. I am loving letting life live me. i am loving trusting the process of life.

I am loving that i have to go clean up a huge mess now. i am loving learning to be patient. i am loving learning to let go of my personhoood. i am loving learning to rest in the impersonal isness.