Watch yourself sit in the chair. Watch yourself breathe in and be here now. Watch yourself breathe out and enjoy being. Watch yourself feel so grateful your mom called. Watch yourself breathe in. Watch yourself breathe out. WAtch yourself relax into the moment. Watch yourself breathe out. Watch yourself breathe in. Watch yourself go to do something, hesitate, then not do it. Watch yourself look at the time. You got up sooo early today, 7:40am. Watch yourself feel excited about the day. Watch yourself breathe out and feel excited about energy food!

Watch yourself breathe in and be here now. Watch yourself breathe out and be here now. Watch yourself replay your conversation in your head. Watch yourself feel relieved. Watch yourself feel hungry. Watch yourself breathe out and wonder if you can eat your quest bar this morning. Watch yourself breathe in and be here now. Watch yourself breathe out and remember again about the energy food. Watch yourself relax your body. Watch yourself breathe in and listen to k coming down the stairs. Watch yourself breathe out and relax your body.

Watch yourself feel pretty good today! Watch yourself notice you counted to 1400 so far. Watch yourself breathe in and feel happy. Watch yourself breathe out and feel so relieved to be in a good mood.

Yes I am sitting in the chair. Yes I am in a good mood. Yes I am breathing in. Yes I am breathing out. Yes I am at peace with what is. Yes I am still replaying that conversation. Yes I am in the flow. Yes I am already perfect, wow!

YEs I am at peace with what is. Yes I am letting life live me. Yes I am focused. Yes I am keeping it up! Yes I am making my best work! Yes I am letting go of my resistance. Yes I am free! Yes I am watching my thoughts. Yes I am present in this moment. yes I am already perfect, wow! Yes I am light! Yes I am letting go of my resistance. YEs I am in the flow. yes I am surrendering. Yes I am letting go of my worries.

Yes I am sitting in this chair. Yes I am feeling good in my body. Yes I am so grateful for my family. Yes I am surrendering my preferences. Yes I am surrendering. Yes I am letting go of my resistance. Yes I am living the magick life! Yes I am focused. Yes I am loving what is. Yes I am saying yes to what is. Yes I am excited to have a good day! Yes I am letting go. Yes I am letting go of each thought as it comes. Yes I am watching my thoughts. Yes I am loving what is!

I am loving that i have new energy food! I am loving that loving what is is working and i got the loving thing from my hemisync tape. I am loving the hemisync program!!! I am loving learning how to explore my consciousness. I am loving being a cosmonaut. I am loving being a pulmonaut. I am loving my connection with my family. I am loving silent counting to 10k every day for multiple days in a row. I am loving having a new lease on life! I am loving having energy food!

I am loving using up my gel pens. I am loving the beautiful weather. I am loving the sunshine. I am loving my morning. I am loving the perfect timing. I am loving that we get to grow things again soon! I am loving wishlint!

I am loving emancipator. I am loving feeling good in my body. I am loving feeling lighter. I am loving being in control of my vibration.

I am loving keeping it up!
I am loving energy food!
I am loving counting to 10k every day!
I am loving loving what is!
I am loving saying yes to what is!
I am loving being the beautiful witch of the Now!

I am loving being here now. I am loving this emancipator music. I am loving feeling good in my body. I am loving being in a good mood. I am loving getting calls from my mom. I am loving feeling good about myself. I am loving being totally in love with myself! I am loving being in a good mood. I am loving waking up and feeling excited about energy food! I am loving feeling good. I am loving enjoy being. I am loving enjoying life. I am loving enjoying my home and my city and my wife. I am loving living in cleveland. I am loving planning for a trip to the dunes. I am loving planning a trip to tennessee and texas. I am loving being here now. I am loving that we get to go on an adventure. I am loving collecting all my good feeling thoughts. I am loving getting to help. I am loving being here now. I am loving surrendering. I am loving loving what is. I am loving remembering that I am here for love. I am loving the hemisync tapes! I am loving enjoying life. I am loving being focused!

I am focused.
I am loving what is.
I am keeping it up!
I am counting to 10k every day
I am saying yes to what is.
I am the beautiful witch of the now!
I am love yeah love!
I am light!
I am flexible and flowing!
I am an artist and I am making my best work!
I am feeling good in my bodY!
I am in control of my vibration!
I am doing everything right!

I am connected to the flow. I am saying yes to my thoughts. I am loving what is. I am making my best work. I am so excited for my day because I have energy food and I'm keeping it up and I have a good attitude and I am in the flow and I am an artist and I am open to new ideas and experiences and I am having the best day of my life! I am already perfect, wow!