Keeping It Up

Jessica Mullen

Keeping It Up

Jessica Mullen
Watch yourself sit in the chair. Watch yourself feel good today! Watch yourself feel relieved! Watch yourself feel excited about your new practice of "keeping it up". It being your mood. Watch yourself notice how dark it is from the clouds. Watch yourself start the emancipator album safe in the steep cliffs. Watch yourself breathe out and feel pretty good in your body. Watch yourself breathe in and want to call your parents. Watch yourself breathe out and relax your body.

Watch yourself scroll through your own twitter feed. Watch yourself think about deleting tweets again. Watch yourself think about your parents again. Watch yourself get better at watching your thoughts. Watch yourself breathe out and intend to read some BK today. Watch yourself feel so grateful it's Sunday! Watch yourself breathe out and try to relax your body. Watch yourself breathe in and want to have a fun day.

Watch yourself feel uneasy. Watch yourself breathe in. Watch yourself remember to say yes to what is.

Yes I am sitting in this chair. Yes I am thinking about lint shitting the floor right in front of me and i didn't even notice. Yes I am breathing in. Yes I am having vivid dreams lately. Yes I am actually rested today. Yes I feel good in my body today. Yes my knee feels a little tense today as do my hip flexors. Yes I am breathing in. Yes I am breathing out and thinking about my mom. Yes I am thinking about marina a. Yes I am breathing out. Yes I am breathing out and loving this music. Yes I am sitting in this chair, wanting to be more successful.

Yes I am remembering that success is presence. Yes I am present right here right now. Yes I am here now. Yes I am here now. Yes I am doing everything right. Yes I am trusting the process of life. Yes I am relaxing my body. Yes I am excited for breakfast. Yes I am 123 lbs today and that is ok. YEs I am breathing in> Yes I am feeling more in control of my vibration. Yes I am so grateful for my family and friends. Yes I am loving this song. Yes I want to peek at my deep dream.

Yes I am breathing in. Yes I am breathing out. Yes I am trusting the process of life. Yes i am still feeling a little uneasy. Yes I am breathing in. Yes I am breathing out. Yes I am letting go of my resistance. YEs I am thinking about that letter. Yes I am thinking about vehicles. YEs I am sitting in this chair.

Yes I am breathing in. Yes I am breathing out. Yes I am letting go of my resistance. Yes I am in the right place at the right time. Yes I am rearranging my legs. Yes I am trying to hurry. Yes I am feeling a little rushed. Yes I am breathing in. Yes I love sunday. Yes I am breathing out. Yes I am breathing out. Yes I want stimulants. Yes I want to feel the best I've ever felt. YEs I am lightening up! Yes I am letting go of my resistance. Yes I am relaxing into the moment.

Yes i am so happy K just walked in the room. Yes I am sitting in this chair. Yes I am letting go of my resistance. YEs I am letting go. YEs I am breathing in. Yes I am breathing out. Yes I am breathing out. Yes I am in the flow.

Watch yourself breathe in and sit in the chair. Watch yourself breathe out and sit in the chair.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for the best day of my life! thank you for the saying yes to what is! Thank you for the peace of accepting what is. Thank you for the joy of loving what is. Thank you for the success of presence!

Watch yourself check the word count. 781. Watch yourself want to rush so you can get to breakfast. Watch yourself want to fly high today.

I am focused. I am focused on counting and accepting what is. I am focused on saying yes to what is. I am flexible and flowing. I am totally in love with myself! I am all set! I am in the flow. I am doing everything right. I am light. I am keeping it up! I am keeping it up! I am keeping it up! I am letting it be easy. I am letting life live me. I am doing everything right. I am making my best work.

Here is today's list:

  1. Call home
  2. Work on custom
  3. Record a vid and tt
  4. Work on painting
  5. New BMJ

Things I want the horses to do

  • The taxes
  • Clean the bathroom
  • Clean the dehydrator
  • Know when to order the kit
  • Play the sims

Watch yourself get to 927 words. Watch yourself feel good today. Watch yourself feel warm from the coffee. Watch yourself breathe in. Watch yourself breathe out.

I am flexible and flowing. I am light. I am keeping it up. I am doing everything right. i am saying yes to what is! I am in the flow. I am love yeah love. I am loving what is. I am already perfect, wow! I am light. I am totally in love with myself! I am having the time of my life!

Jessica Mullen
Living the magick life.