Watch yourself sit in the chair, wanting to race to get your writing done. Watch yourself start your image deep dreaming. Watch yourself breathe out and feel a little disappointed. Watch yourself want to feel better. Watch yourself breathe in and be here now and sit more comfortably in the chair. Watch yourself breathe out and breathe out and breathe out and breathe out. Watch yourself wonder. Watch yourself breathe in and feel disappointed. Watch yourself breathe out and feel disappointed. What's the opposite of disappointed? Pleased and satisfied. I want to be pleased and satisfied with myself.

I am so pleased and satisfied with myself!

Watch yourself breathe out and put your feet on the bin under your desk. Watch yourself breathe out and want to have a good day. Watch yourself feel grateful it's a day off working out. Watch yourself breathe in and be here now. Watch yourself breathe out and catch a full breath. Watch yourself wonder if linty is being bad. Watch yourself backspace typos.

Watch yourself try to focus for the day. Watch yourself collect your favorite thoughts.

• I am focused.
• I am flexible and flowing.
• I am loving what is!
• I am saying yes to what is.
• I am already perfect, wow!
• I am totally in love with myself!
• I am having the time of my life!
• I am a powerful witch!
• I am living the magick life!
• I am love, yeah love!
• I am pleased and satisfied.
• I am having the best day of my life!
• I am making my best work!
• I am an artist, I am creating!

Watch yourself gather your to do list for the day.

1. Mailbox
2. Record & tiktok
3. Fun SHow
4. Post video
5. Chop yams
6. Call
7. Ryry

Watch yourself breathe in and want to get in a great mood. Watch yourself breathe out and decide to have the best day of your life!

I am having the best day of my life! I am flexible and flowing. I am living the magick life. I am god breathing in! I am god breathing out. I am making my best work. I am in the flow. I am saying yes to what is.

Yes I am sitting in this chair. Yes I am a little nervous. Yes I am a little uncertain. Yes I am a little disappointed. Yes I am switching to the other side of the wave. Yes I am pleased and satisfied with myself! Yes I am out of practice typing the word satisfied! Yes I am satisfied! Yes I am pleased! Yes I am proud of myself! Yes I am pleased with myself! I am so pleased with myself. Yes I am trusting the process of life. Yes I am making my best work. Yes I am in the flow. Yes I am love yeah love.

Yes I am hearing the coffee pot beep three times. Yes I am listening to the humidifiers. Yes I want to be focused today. Yes I want to have a good attitude and be in a great mood. Yes I am in control of my vibration. Yes I am love yeah love!

Yes I am surrendering my preferences. Yes I am loving what is. Yes I am totally in love with myself! I am totally in love with myself!

I am totally in love with my office, and the new string leds and linty in my lap and the coffee smell in the air. I am totally in love with school of life design and the fun show and the beyond manifestation journal. I am totally in love with my friends and my commitments. I am totally in love with cleveland! I am totally in love with winter.

Yes I am having the best day of my life. Yes I am focused, flexible and flowing! Yes I am living the magick life. Yes I am a powerful witch!

Watch yourself feel a little lack of direction. WHere to go from here? Watch yourself try to sit with good posture and use your abs. Watch yourself wonder wtf linty is doing out there. Watch yourself breathe out and feel so grateful for the sun!

Breathe in and bring energy into your crown chakra!
Breathe out and activate your crown chakra!

Breathe in and bring energy into your third eye chakra!
Breathe out and activate your third eye chakra!

Breathe in and bring energy into your throat chakra!
Breathe out and activate your throat chakra!

BReathe in and bring energy into your heart chakra!
Breathe out and activate your heart chakra!

Breathe in and bring energy into your solar plexus chakra!
Breathe out and activate your solar plexus chakra!

breathe in and bring energy into your navel chakra!
Breathe out and activate your navel chakra!

Breathe in and bring energy into your root chakra!
Breathe out and activate your root chakra!

THANK YOU FOR THE BEST DAY OF MY LIFE! Thank you for the good attitude! Thank you for helping me be pleased and satisfied with myself!

Watch yourself feel optimistic about this day. Watch yourself breathe out. Watch yourself want to focus and do all the things you want to do. Watch yourself want to read and write and journal and play and flow. Watch yourself want to have fun! Watch yourself want to be fun and playful. Watch yourself want to laugh at jokes. Watch yourself listen to linty walking around. Watch yourself think it's time to cut her nails. Watch yourself decide to have the best day of your life.

I am flexible and flowing. I am living the magick life. I am doing everything right. I am love yeah love! I am having the time of my life! I am trusting the process of life. I am surrendering my preferences. I am making my best work. I am at peace with what is. I am so pleased and satisfied with myself! I am totally in love with myself. I am all set! I am so happy and grateful to be me!