All Shoulds Are False

Jessica Mullen

All Shoulds Are False

Jessica Mullen
Watch yourself breathe in. Watch yourself sit in the chair, seeing the new led string lights out of the corner of your eye. Watch yourself breathe in. Watch yourself breathe out. Watch you sit in the chair and think about a comment you left on instagram. Watch yourself breathe in and feel tension in your hip flexor. Watch yourself backspace typos. Watch yourself breathe out and think about austin.

Watch yourself text your mom. Watch yourself breathe out and look at the snow accumulation map. Watch yourself survive another night of urges. Watch yourself getting better at presence. Watch yourself think about that instagram comment again. Watch yourself second guess yourself, replay the experience in your mind, wonder if you said the right thing, wonder what someone else thought.

Watch yourself breathe out and sit in the chair. Watch yourself breathe out and be here now. Watch yourself breathe out and breathe out and breathe out and breathe out and breathe out and breathe out and feel proud of the cover progress. Watch yourself breathe in and be here now. Watch yourself think about taking a sip of pop. Watch yourself breathe out and feel compelled to go on instagram again. Watch yourself remember the power of saying yes to what is.

Yes I'm noticing I'm tired. Yes I got the "Notice" oracle deck card today. Yes I am breathing in. Yes I am breathing out. Yes I am relaxing my body. Yes I am breathing in. Yes I am breathing out. Yes I am breathing out. Yes I am breathing out. Yes I am breathing out. Yes I am breathing out. Yes I am breathing in. Yes I am breathing in and thinking about extroversion vs introversion. Yes I am breathing out. Yes my eyes are tired. Yes I am breathing out. Yes I am wondering if she will text back.

Yes I am wondering if there is enough water in the pot on the stove. Yes I am sure there is. Yes I am breathing out and listening to the humdifiers. Yes I am breathing out and hoping for inspiration. Yes I am thinking I am dragging ass. Yes I am breathing in and wondering why I'm so tired. Yes I am breathing out and remembering why. Yes I am breathing out. Yes I am breathing out. Yes I am feeling good in my body. Yes I am feeling strong. Yes I am feeling confident. Yes I passed the dip again. Yes I did it again. Yes writing always works. Yes I love doing my writing!

Yes I am breathing in. Yes I am breathing out. Yes I am relaxing into the now. Yes I am letting go of my resistance. Yes I am letting go. Yes I am letting go and breathing in. Yes I am being here now. Yes I am relaxing into the now.

Yes I am listening to emancipator again and it's so pretty. It's the album Dusk to Dawn. Yes I am trying to relax the muscles in my face. Yes I am making a lot of typos. Yes we just hung up the laundry and yes i'm glad we don't have to do any tomorrow. Yes I am grateful to have water and electricity. Yes I am listening to weird music. Yes I am breathing in. Yes I am in love with the new led lights!

YEs I am feeling a little drained, from not sleeping right (so many plow noises and staying up late) and from scrolling and lazy thinking.

Yes I am letting all of that go. Yes I am appreciating the food we ate today, yogurt and granola, almond butter toast with grapes, sweet potatoes with collards and a fried egg, a snickerdoodle from the freezer. Yes I am breathing in> Yes I am tired of backspacing typos but will continue to do it. Yes I am breathing out. Yes I am breathing out> Yes I am breathing out. Yes i am breathing out and wondering if that is my phone going off or what. Yes I am thinking it's just the song. Yes I am seeing 666 in the word count. Yes I am breathing in. Yes I am breathing in. Yes I am breathing out. Yes I just yawned. Yes I am sitting in this chair. Yes I am sitting in this chair listening to emancipator, backspacing all my typos.

Yes I am listening to my headphones. Yes I am wondering if i should have another la croix. yes i am remembering what i just said to k, all shoulds are false.

Yes I am sitting in this chair, feeling sleepy. Yes I am sitting in this chair and wishing linty would come back in here. YEs I am breathing in. Yes I am breathing out. Yes I am sitting in this chair, wanting to finish listening to this podcast. Yes I am thinking about other people's business. Yes I am proud of myself. Yes I am going to go to bed feeling good. YEs I am grateful for such a good day despite being tired.

Yes I intend to sleep well. Yes I am thinking about the future. Yes I intend to go to bed before midnight. Yes I am breathing out. Yes I don't think that will be a problem. Yes I am breathing out. Yes I am breathing in. Yes I am noticing i have (1) email. Yes I am breathing out. Yes I am. I am.

I am focused. I am saying yes to what is. I am loving what is. I am already perfect, wow! I am a powerful witch. I Am love yeah love. I am having the time of my life! I am conducting. I am flexible and flowing. I am living the magick life! I am trusting the process of life. I am in the flow. I am letting go of my resistance. I am saying yes to what is and I am enjoying life exactly the way it is.

Jessica Mullen
Living the magick life.