New moon intentions
K Being totally confident, allow let go and let god.
J Do Me. Too focused to worry about what other people think. Believe in myself and my vision. Be totally confident. Not give a fuck. SAY YES TO WHAT IS. BE A WINNER!

Watch yourself sit in the chair, wondering if you can make it 4 more hours to eat. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe in. Watch yourself breathe in. Watch yourself breathe out and try to relax your body. Watch yourself feel uneasy. Watch yourself want to have fun and be playful and cheerful. Watch yourself wonder why you aren't feeling better.

Watch yourself wonder. Watch yourself want to feel better. Watch yourself want more coffee. Watch yourself just want to get everything over with and wonder why. Watch yourself breathe out and sit in the chair. Watch yourself want to meditate and read and walk. Watch yourself breathe in. Watch yourself feel grateful you'll get your fourth swipe today.

Watch yourself breathe in and feel grateful for the sun. Watch yourself breathe out and feel grateful you don't usually have a car. Watch yourself think about your parents. AGAIN. Watch yourself breathe out. Watch yourself breathe in. Watch yourself want to feel better and have fun. Watch yourself want to feel optimistic and excited about life.

Watch yourself feel excited to meditate. Watch yourself wonder what your snack will be. Watch yourself breathe out. Watch yourself want to feel lighter. Watch yourself feel eager about spring. Watch yourself breathe out.

I am saying yes to what is. I am focused. I am winning! I am in the flow. I am flexible and flowing. I am loving what is. I am trusting the process of life. I am surrendering. I am letting life live me. I am trusting the process. I am letting go of my resistance. I am saying yes to what is.

Yes I feel uneasy. Yes I want to meditate. Yes I want to feel better.

After meditating...

Watch yourself sit in the chair, chewing a piece of cinnamon trident. Watch yourself try to get comfortable. Watch yourself feel better than earlier. Watch yourself feel better after a quest bar and a cup of coffee. Watch yourself feel anxious and want to leave. Watch yourself want to say yes to what is.

Yes there is sun shining on my keyboard. Yes I feel a little off today. Yes I am pretty sick of the winter/cold. Yes I am still anxious. Yes I am just sitting here chewing gum. Yes I am tired of my hands being so dry. Yes I want to put some chapstick on. Yes I wish I was more inspired.

Yes my back hurts and i don't know why but probably from sitting in the car. Yes I don't really want to get back in the car because it smells. Yes I already ordered food for pickup at 4pm and eggs for pickup at 3pm so we're def getting back in the car. yes I am so glad I posted my video today> yes i am so grateful for comments and donations.

Yes I am breathing in. Yes I am breathing out and chewing gum. Yes I am hoping to feel better. Yes I am choosing to feel better. Yes I just want to feel good in my body and enjoy life. Yes I just want to feel the best I've ever felt, is that so much to ask??

Yes I am so grateful to have all our groceries bought and put away. Yes I am thinking about that piece of mail. Yes I am breathing in> Yes I am breathing out. Yes I am relaxing a little bit. Yes I want to feel better. Yes I want to stay in control of my vibration. Yes I want good news. Yes I want a massage and a haircut!!! Yes I want to lighten up and enjoy the day. Yes I want to have fun. Yes I want to feel excited and have things to look forward to. Yes I want to see my friends and family. Yes I want to feel good! Yes I want to find a solution for my dr.

Yes I want to feel better. Yes I want good news. Yes I want to lighten up and let go. Yes I want to just not give a fuck. Yes I want to enjoy being. Yes I want to love myself and not give a fuck. Yes I want to celebrate and have fun! Yes I want good news! Yes I want to be my reason for feeling good. Yes I want to feel good> Yes I miss pwny. Yes I miss my family. Yes I'm making up stories in my head, causing drama and pain and suffering. Yes I want to just enjoy the moment.

Yes I am just sitting here. Yes I know I can enjoy the moment if i really want to.

Yes I am sitting here in this chair, in a sun spot, thinking about what I'm going to wear. Yes I want to feel better. Yes I have a little headache. Yes I am breathing out and chewing gum. Yes I want to have fun> yes i want something to look forward to. YEs I want to feel inspired and creative. Yes I want to have another flow creative moment like the mmr cover. yes i want to feel inspired. Yes I want to feel lust for life!! What makes me feel lust for life?

Feeling good/attractive/strong in my body
Making good/inspired/flowing work
Being the observer of my thoughts and feeling better/lighter because of it
Recording/posting meditation videos that help me feel better
Getting good news in my inbox about income, projects, praise
Counting to 10k
Meditating
Reading good books
When I am present!!

I am present. I am saying yes to what is. I am in the flow. I am flexible and flowing. I am making my best work. I am feeling the best I've ever felt. I am creative and inspired and I am loving what is!

Final intention, ASSUME ALL IS WELL!