Watch yourself write a paragraph and wordpress crashed. Watch yourself start the post over again. Watch yourself feel good today. Watch yourself breathe out. Watch yourself feel excited to work out. Watch yourself breathe in. Watch yourself breathe out. Watch yourself stand at your desk, so relieved to have a new shelf! Watch yourself feel so grateful to K for rearranging furniture for yoU!

Watch yourself breathe in. Watch yourself breathe out and worry about your family relationships. Watch yourself wonder why you can't stop thinking about it. Watch yourself breathe in and be here now. Watch yourself breathe out and try to relax. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out.

Breathe in and bring energy into your crown chakra
breathe out and activate your crown chakra

breathe in and bring energy into your third eye chakra
breathe out and activate your third eye chakra

breathe in and bring energy into your throat chakra
breathe out and activate your throat chakra

breathe in and bring energy into your heart chakra
breathe out and activate your heart chakra

breathe in and bring energy into your solar plexus chakra
breathe out and activate your solar plexus chakra

breathe in and bring energy into your navel chakra
breathe out and activate your navel chakra

breathe in and bring energy into your root chakra
breathe out and activate your root chakra

thank you for the health and the loving what is. Thank you for the loving what is. Thank you for helping me love what is.

Yes I am standing here. Yes I am typing at the computer. I am loving stand here at my computer. I am loving that I got up at 7:42am. I am loving that I am a human. I am loving that I am doing my writing before breakfast. I am loving that it is monday. I am loving that we are working out today. I am loving the winter. I am loving the 12º. I am loving the heat in my office. I am loving my new shelf. I am loving the lights out of the corner of my eye. I am loving the promise of a new book. I am loving thinking about money. I am loving being here now. I am loving that we are about to eat breakfast. I am loving that I am standing here. I am loving linty. I am loving keke. I am loving my life the way it is.

Watch yourself breathe in and center yourself. Watch yourself breathe out and want to make better work. Watch yourself breathe in and remember to focus. Watch yourself breathe out and feel panicked from not having enough to show for yourself at your age. Watch yourself notice a lot of limiting beliefs and untrue thoughts circulating. Watch yourself breathe out. Watch yourself breathe in. Watch yourself want to have fun and not give a fuck. Watch yourself want to have a good day. Watch yourself want to feel loved and approved of. Watch yourself know you have to approve of yourself...

I approve of getting up at 7:42am. I approve of my beautiful apartment. I approve of my meditation videos. I approve of school of life design. I approve of my lifestyle. I approve of my workouts and diet. I approve of my friendships. I approve of my family. I approve of my choices. I approve of my finances. I approve of how I spend my time. I approve of my attitude. I approve of my work. I approve of my place in life. I approve of my spiritual lifestyle. I approve of doing things my way. I approve of doing my own thing no matter what. I approve of being an artist. I approve of being a mystic. I approve of being a witch. I approve of my presence practice. I approve of les mills on demand. I approve of living in cleveland. I approve of being car free and child free.

I approve of how I spend my time. I approve of living the magick life. I approve of my communication with my family. I approve of my wife. I approve of my lifestyle. I approve of being here now. I approve of being here now. I approve of being here now. I approve of standing at my desk writing in the morning. I approve of being here now.

I approve of a mystical spiritual lifestyle. I approve of going against the grain. I approve of going with the flow. I approve of living the magick life. I approve of being a powerful witch. I approve of love yeah love. I approve of psychedelics and entheogens. I approve of yogurt and granola and an apple and a protein bar for breakfast. I approve of toast with almond butter and a smoothie for lunch. I approve of yam n eggs n broccoli for dinner. I approve of edibles for desert.

I approve of my lifestyle. I approve of my business. I approve of how I spend my energy. I approve of getting into alignment first. I approve of living in cleveland. I approve of renting a car to go to walmart and the botanist and taco bell and angelos. I approve of my instagram account. I approve of my onlyfans account. I approve of being here now. I approve of 3 cups of coffee a day. I approve of my health. I approve of my lifestyle. I approve of my perspective and my choices. I approve of loving myself and not giving a fuck. I approve of my life coaching. I approve of my meditation videos.

I approve of my office. I approve of my standing desk made out of cardboard. I approve of our upcycling. I approve of our pee rags. I approve of our zoom dates. I approve of movie night. I approve of my routine. I approve of how I spend my time. I approve of how I spend my energy. I approve of myself. I approve of my choices. I approve of what I am doing. I approve of my work. I don't need anyone else's approval. I approve of the fun show. I approve of our journals. I approve of our zines. I approve of our website. I approve of my life!