Watch yourself breathe in and start again. Watch yourself breathe out and feel committed. Watch yourself breathe out. Watch yourself listen to the smiths. Watch yourself feel committed. Watch yourself breathe out. Watch yourself feel relieved to have some help. Watch yourself wish to redesign your website.

Watch yourself chat K a joke. Watch yourself feel happy there are jokes. Watch yourself breathe out. Watch yourself breathe in. Watch yourself stand up a little straighter. WAtch yourself breathe out. Watch yourself want to know it's going to work. Watch yourself DECIDE it's going to work. It's Working!

Watch yourself try to relax. Watch yourself remember to do the chakras.

Breathe in and bring energy into your crown chakra!
Breathe out and activate your crown chakra!

Breathe in and bring energy into your third eye chakra!
Breathe out and activate your third eye chakra!

Breathe in and bring energy into your throat chakra!
Breathe out and activate your throat chakra!

Breathe in and bring energy into your heart chakra!
Breathe out and activate your heart chakra!

Breathe in and bring energy into your solar plexus chakra!
Breathe out and activate your solar plexus chakra!

Breathe in and bring energy into your navel chakra!
Breathe out and activate your navel chakra!

Breathe in and bring energy into your root chakra!
Breathe out and activate your root chakra!

THANK YOU FOR THE COMMITMENT TO NEVER DOING THAT AGAIN! Thank you for the follow through. Thank you for the fresh start. Thank you for the FREEDOM!!

Watch yourself feel a little better. Watch yourself pray for a good mood today.

Watch yourself want to focus. Watch yourself want a massage. Watch yourself want to never do that again. Watch yourself fucking decide to never do that again!!!!

Watch yourself want to turn the day around, starting right now!

I AM FOCUSED. I am saying yes to what is. I am in the flow. I am flexible and flowing. I am standing up straight. I am never doing that again. I am in the flow. I am allowing well being to flow. I am loving what is. I am already perfect, wow! I am giving myself permission to enjoy my fuckups. I am surrendering to what is. I am trusting the process of life. I am free. I am free from compulsion and addiction. I am free. I am my best version of myself. I am making my best work. I am feeling the best I've ever felt. I AM IN IT. I am loving myself. I am not giving a fuck!

I am surrendering my preferences. I am letting life live me. I am doing everything right. I am letting life live me. I am trusting the process of life. I am breathing consciously. I am in control of my vibration. I am feeling better and better as the day goes on. I am doing everything right. I am letting life live me. I am committed to the flow. I am committed to feeling good and being my reason for feeling good. I am transcending. I am light. I am lightening up. I am letting go of the seriousness.

I am trusting the process of life. I am loving what is. I am making my best work. I am flexible and flowing. I am letting life live me. I am doing everything right. I am trusting the flow. I am letting go. I am doing everything right. I am light. I am in the flow. I am my reason for feeling good. I am loving what is. I am accepting what is. I am at peace with what is. I am letting it be easy. I am letting go of my resistance!

I AM IN IT. I am in it. I am waking up in the dream. I am playful! I am light!

I am loving what is.
I AM IN IT.
I am playful and light.
I am trusting the process of life.
I am saying yes to what is. I am already perfect, wow!
I am focused.

I am focused.
I am saying yes to what is.
I am loving what is.
I am already perfect, wow!
I am playful and light!
I am IN IT!
I AM.

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Breathe in and be here now. You are safe.
BReathe out and relax. It's all over now. You can relax. YOu found your solution.

Breathe in and lighten up! It's not serious!
Breathe out and decide you can still have a good day! Today is the best day of your life!

Breathe in and lighten up! It's just for fun!
Breathe out and be kind to yourself. Jessica, I love and accept you exactly the way you are.

Breathe in and let life live you!
Breathe out and commit to focus.

Breathe in and be here now.
Breathe out and relax your body. It's all working out for you.

Breathe in and feel relieved
Breathe out and let go of your thoughts. It's all working out! It's all happening in your favor!

Breathe in and say yes to what is. It's already perfect!
Breathe out and let yourself really believe it. It's already perfect, wow!

Breathe in and let life live you!
Breathe out and let go of your resistance. It's all working out.

Breathe in and commit to loving yourself.
Breathing out and know you already do. You do love. You are a lover. You are loving what is. You are already loving.

Breathe in and let it be easy today.
Breathe out and let what you want come to you. It's already write in front of you!

I AM FOCUSED.
I am saying yes to what is.
I am loving what is.
I am playful and light.
I am already perfect, wow!
I am IN IT!

Today's list!

1. Lulu report
2. Clean flawcet