Yes I Am Trouble

Jessica Mullen

Yes I Am Trouble

Jessica Mullen
Watch yourself feel a little panicked. Watch yourself breathe out. Watch yourself feel scared. Watch yourself remember to say yes to what is.

I'm saying yes to feeling panicked. I'm saying yes to feeling scared. I'm saying yes to feeling angry rage. I'm saying yes.

Yes I am afraid. Yes I am scared and anxious. Yes I am angry. Yes I want to escape. Yes I want a drink. Yes I want a drug. Yes I want to escape. Yes I want to numb this feeling. Yes I feel scared. Yes I feel scared. Yes I feel scared. Yes I am scared of the hassle. Yes I am remembering to say yes. Yes I like this song. Yes I am sad about my cat. Yes I am ready to leave the house. Yes I am angry. Yes I am sad. Yes I am scared.

Watch yourself keep saying yes. Yes to the song. Yes to the weather. Yes to Ohio. Yes to phonecalls. Yes to fear. Yes to anger. Yes to fear. Yes to anger. Yes to fear. Yes to anger. Yes to sadness.

How do I feel these things and let them go>?

Yes I am scared. I am scared of being in trouble. I am scared of being hassled. I am scared of having to spend time doing things I don't want to do. I am scared of what my family thinks of me. I am scared of losing what I have. I am scared of losing. I am scared of being a loser. I am scared of being a loser. I am scared of being a loser.

Yes I am scared of being a loser. Yes I am hungry. Yes I am sad.

I am sad that my cat is old. I am sad my cat doesn't clean herself well anymore. I am sad that she requires so much extra care. I am sad I can't take care of her better. I am sad to think she might be suffering. I am sad I have to let her go. I am sad. I am scared of change. I am sad to lose a part of myself I've had for 18 years. I am sad she is old. I am sad about oldness. I am sad about aging. I am sad about the beings I love getting old. I am sad about death. I am sad about mortality. I am sad I can't do more to help her. I am sad I can't do more to help my family. I am sad I don't know how to better help. I am sad the world is fucked up. I am sad that there isn't more focus on what matters, life.

Watch yourself feel anxious as fuck. Watch yourself feel dragged down. Watch yourself feel annoyed. Watch yourself feel angry. Watch yourself feel pissed off. Watch yourself want to feel better.

Breathing in I love myself
Breathing out I don't give a fuck

Breathing in I love myself
Breathing out I don't give a fuck

Breathing in i love myself
breathing out i don't give a fuck

breathing in i love myself
breathing out i don't give a fuck

breathing in i love myself
breathing out i don't give a fuck

I am focused. I am saying yes to what is.

Yes I feel scared. Yes I feel anxious. Yes I feel sad. Yes I feel stressed. Yes I feel overwhelmed. Yes I want to feel better. Yes I am hungry. Yes I am pissed off. Yes I am sad. Yes I am pissed. Yes I am sitting in this chair. Yes I am breathing in. Yes I am breathing out. Yes I am enjoying this song. Yes I am angry. Yes I am angry. Yes I am angry. Yes I am angry. Yes I am pissed.

Yes I am noticing pain in my arm. Yes I am looking at my cats. Yes I am sad. Yes I am sad.

Yes I am checking my email. Yes someone completed my venmo request. Yes I am looking in the mirror. Yes I am enjoying the song. yes I am wanting to channel my pain into creativity. yes I am feeling pain. Yes I am feeling pain.

Yes I am angry. Yes I am sad. Yes I am watching myself feel sad. Yes I am remembering I am trouble. Yes I am trouble.

Yes I am wanting to feel better. Yes I want to focus. Yes I want to feel in control of my vibration. Yes I want to feel better. Yes I want to feel focused. Yes I want to feel successful. Yes I want to feel like a winner. Yes I want to be a winner. Yes I am winning. Yes I am winning. Yes I am a winner. Yes I am a winner.

Yes I've already won!

What do you want to succeed at?
WINNING/succeeding/celebrating

how would you feel if you knew you were going to succeed?
empowered
in my power
knowing
in control of my vibration
light
fun playful
knowing

a list of times you've felt this way before
- file closed (NMRK)
- winning mindflex (jessica i love and accept you exactly the way you are)
- coloring contests (i am)

I am focused. I am chanting. I am counting. I am breathing consciously. I am in control of my vibration. I am saying yes to what is. I am counting (2400). I am in control of my vibration. I am doing everything right. I am light. I am playful. I love myself and I don't give a fuck! I am doing everything right. I am in the flow. I am in control of my vibration. I love myself and I don't give a fuck! I love myself and I don't give a fucK!

Nam myoho renge kyo,. Nam myoho renge kyo,.

Jessica I love and accept you exactly the way you are!
Jessica I love and accept you exactly the way you are!
Jessica I love and accept you exactly the way you are!

Jessica Mullen
Living the magick life.