Grateful to be awake and alive! Grateful for a new day! Grateful for gum and focus and writing and smoothies! Grateful for my health and wife and kitties and home! Grateful to be here now! Grateful to relax into the now. Grateful to braethe in and be here now. Grateful to breathe out and let go of my anger.

Watch yourself feel tired. Watch yourself feel off. Watch yourself want to be back home already. Watch yourself have a bad attitude. Watch yourself listen to the neighbor doing her dishes. Watch yourself want to eat your feelings. Watch yourself breathe in. Watch yourself breathe out. Watch yourself trust the process of life. Watch yourself let go. Watch yourself surrender your preferences. All you can do is be.

Watch yourself chew gum. Watch yourself breathe out and out and out and out and out. Watch yoruself feel grateufl to have the time to write.

Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breathe out. Watch yourself breahte in and try to be present. Watch yourself breathe out. Watch yourself breathe out and try to relax. Watch yourself feel tired. Watch yoruself want to feel better and more energized. Watch yourself want to let go. Watch yourself hope to have a fun excursion. Watch yourself breathe in and relax. Watch yourself breahte out and relax and begrudge someone for messing up your morning routine. Watch yourself resolve to not let people mess up your morning routine anymore.

Watch yourself breathe out. Watch yourself breahte out. Watch yourself breahte out. Watch yourself breathe out.

Breathe in and bring energy into your crown chakra
braethe out and activate your crown chakra

breathe in and bring energy into your third eye chakra
braethe out and activate your third eye chalra

breathe in and bring energy into your throat chakra
rbaethe out and activate tyour throat chakra

braethe in and bring energy into your heart chakra
rbaethe out and activate your hearrt chakra

breathe in and bring energy into your solar plexus chakra
braethe out and activate your solar plexus chakra

rbeathe in and bring energy into your navel chakra
rbaethe out and activate your navel chakra

breathe in and bring energy into your root chakra
braethe out and activarte your root chakra

thank you for the fun excursion. thank you for the perfect timing and flow and synchronicity. Thank you for the NMRK miracles! Thank you for bringing us home safe.

Breathing in i love myself
breathing out i don't give a fuck!

breathing in i love myself!
breathing out i don't give a fuck!

breathe in and feel better already! you're free!
breahte out and relax your body! you're free!

breathe in and say yes to what is!
breathe out and say yes to what is! just say yes! it's all happening in your favor!

breathe in and be here now! it's all for you!
breathe out and remember that miracles can happen any time!

Breathe in and say i love myself!
Breathe out and say i don't give a fuck!

this is the best day of your life! let it be fun and easy!

breathe in and be here now!
breathe out and say yes to what is!
say yes to what is !

i am focused. i am saying yes to what is. i am in the right place at the right time. i am creating miracles for myself. i am making my best work. i am in the flow. i am doing everything right. it's all working out for me. i am in control of my vibration. nam myoho renge kyo! nam myoho renge kyo!

breathing in i love myself!
breathing out i don't give a fuck!

it's all working out for me! I am saying yes to what is! I am saying yes to what is! I am breathing consciously .I am chanting. I am in the flow. I am flexible and flowwing.

Breathing in i love myself
breathing out i don't give a fuck

it's all working out for me! i am letting life live me. I am in the right place at the right time. I am doing everything right. I am in alignment with my highest good. I am in the flow. I am trusting the process of life. I love myself and i don't give a fuck! i love myself and i don't give a fuck! i am saying yes to what is! i am free!

I am allowing life to flow. I am saying yes to what is. I am doing everything right. I am in the flow. I am saying yes to what is. Nam mYoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo!

breathing in i love myself
breathing out i love myself

breathing in i love myself
breathing out i love myself

it's all working out for me
i am saying yes to what is

breathing i love myself
braething out i don't give a fuck!

i am saying yes to what is! I am in the right place at the right time! Nam myoho renge kyo! Nam myoho renge kyo! Nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo!

breathing in i love myself
braething out i don't give a fuck!

breathing in i love myself!
breathing out i don't give a fuck!

breathing in i love myself!
breathing out i don't give a fuck!

braething in i love myself!
breathing out i don't give a fuck!

breathing in i love myself!
breathing out i don't give a fuck!

i am saying yes to what is. yes to being tired and hungry. yes to resisting. yes to feeling irritable and angry. yes to pms. yes to what is. yes to who i am. yes to a bad taste in my mouth. yes to feeling tired and resisting. yes to my resistance! I'm resisting so I know it's going to be fabulous!

Breathing in I love myself!
Breathing out I don't give a fuck!

i live the magick life! nam myoho renge kyo!