Grateful to be awake and alive! Grateful for a new day! Grateful to be good at this! Grateful for hot showers and LMOD! Grateful for my health and wife and kitties and home! Grateful for Ryan! Grateful to wake up feeling good and confident and focused! Grateful for inspiration. Grateful for plenty of money. Grateful the rent is paid. Grateful the groceries are bought. Grateful we don't have to go anywhere. Grateful to feel excited about the fun show. Grateful to remember to be my meditating self. Grateful to remember I'm good at this. Grateful to trust the process of life. Grateful to be here now. Grateful to relax my shoulders. Grateful to trust the process. Grateful to lighten up and have fun today! Grateful to be having the best day of my life! Grateful it's all working out for me! Grateful to feel good about my life today!

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to remember to think "I'm good at this!" today? Wouldn't it be nice to be patient and kind and compassionate? WOuldn't it be nice to have the best pump ever? Wouldn't it be nice to let go of my resistance? Wouldn't it be nice to surrender and just enjoy? Wouldn't it be nice to let life live me? Wouldn't it be nice to go with the flow?

Wouldn't it be nice to find ways to give today? Wouldn't it be nice to get a lot of sales and orders? Wouldn't it be nice to feel playful? Wouldn't it be nice to feel energized naturally? Wouldn't it be nice to be present? Wouldn't it be nice to count to 10k again? Wouldn't it be nice if the new printer was the best printer we could dream of? Wouldn't it be nice if it could duplex the cardstock easily?

Wouldn't it be nice to go with the flow and say yes to what is? Wouldn't it be nice to remember to stay focused today? I'm good at this!

Watch yourself breathe in. Watch yourself breathe out. Watch yourself decide to be focused today. Watch yourself KNOW that you are good at this. Watch yourself breathe in. Watch yourself breathe out. Watch yourself relax into the now. Watch yourself relax your body. Watch yourself lighten up and decide to enjoy the day. Watch yourself KNOW you are GOOD at this! Watch yourself feel confident and focused. Watch yourself feel excited about your day. Watch yourself feel totally confident. Watch yourself trust the process of life.

Watch yourself breathe in. Watch yourself breathe out and out and out and out and out and out. Watch yourself let go of your thoughts and worries. Watch yourself breathe in and relax. Watch yourself breathe out and relax. Watch yourself glance at the gmail tab. Watch yourself listen to the water boiling. Watch yourself listen to K walkaround the kitchen. Watch yourself breathe out and breathe out and breathe out and breathe out and breathe out. Watch yourself commit to counting today. Watch yourself declare I AM GOOD AT THIS!

Watch yourself remember to get in the place of ALREADY PERFECT WOW! Watch yourself say YES to what is! Yes! I'm good at this! Yes! I'm good at this! Yes! I'm good at this! Yes! I'm good at this!

I am already perfect, wow. Life is already perfect, wow! It is already perfect, wow! I am in the right place at the right time. I am doing everything right. I trust the process of life. I love myself and I don't give a fuck! I live the magick life. I am lightening up and feeling fun and playful today. I'm good at this! I'm making my best work. I am in the flow. I am letting go of my resistance. I am one with life.

Watch yourself wonder what to write next. Nam myoho renge kyo. Watch yourself breathe out and breathe out and breathe out and breathe out and breathe out.

Watch yourself breathe in and feel blank. Watch yourself breathe out and hope you get to eat breakfast soon. Watch yourself breathe in. Watch yourself breathe out. Watch yourself command yourself to focus. I AM FOCUSED. I am good at this! I'm having the time of my life! I'm good at this! I'm good at this! It's all working out for me! I trust the process of life! I love myself!

Jessica I love and accept you exactly the way you are! Jessica I love and accept you exactly the way you are!

Breathe in and bring energy into your crown chakra
breahte out and activate your crown chakra

breathe in and bring energy into your third eye chakra
breathe out and activate your third eye chakra

breathe in and bring energy into your throat chakra
breathe out and activate your throat chakra

breathe in and bring energy into your heart chakra
breathe out and activate your heart chakra

breathe in and bring energy into your solar plexus chakra
breathe out and activate your solar plexus chakra

braethe in and bring energy into your navel chakra
breathe out and activate your navel chakra

breathe in and bring energy into your root chakra
breathe out and activate your rooot chakra

thank you for the focus. thank you for helping me remember I AM GOOD AT THIS! YES! I'M HAVING THE TIME OF MY LIFE! I'm GOOD AT THIS! I'm good at this! Yes! It's already perfect! I'm good at this! I am in the flow!

Watch yourself feel uplifted. Watch yourself feel your thoughts tickle but you are focused! You're good at this! You're good at focus! Watch yourself feel confident about being able to focus today. Watch yourself trust the process of life. Watch yourself believe in yourself. Watch yourself breathe out. Watch yourself breathe out.

I AM GOOD AT THIS! I am in the flow. I am having the time of my life! Yes! It's already perfect, wow!