Watch yourself breathe in. Watch yourself want your standing desk setup back. WAtch yourself listen to this spongle song and hope it's good. Watch yourself want some new music, a whole catalog of good music. WATch yourself breahte out and hope you get some energy up soon. Watch yourself feel soooo weighed down by an enormous breakfast because you went to bed sooo hungry. Watch yourself breathe in. Watch yourself breathe out Watch yourself wonder why you already had your second cup of coffee before 11. WAtch yourself want to be free of all substances. Watch yourself breahte in. Watch yourself breahte out. Watch yourself wonder what time to call your mom. WAtch yourself breathe in. Watch yourself breathe out.

Watch yourself check onlyfans to see if your payout is ready. Watch yourself breahte in and want to check all the banks. Watch yourself let yourself get distracted. Watch yourself hope you rein it in today. Watch yourself breahte out. Watch yourself breathe in. Watch yourself breathe out. Watch yourself hope today is a good day. Watch yourself decide TODAY IS A GOOD DAY.

WAtch yourself breathe out and feel a little annoyed. Watch yourself want to have a good day. Watch yourself feel regret. Watch yourself want to be present. Watch yourself let go. Watch yoruself decide to feel better right now.

Breathing in I love myself
breathing out i don't give a fuck!

Breathe in and bring energy into your crown chakra
breathe out and activate your crown chakra

breathe in and bring energy into your third eye chakra
breathe out and activate your third eye chakra

breathe in and bring energy into your throat chakra
breathe out and activate your throat chakra

breathe in and bring energy into your heart chakra
breathe out and activate your heart chakra

breathe in and bring energy into your solar plexus chakra
breathe out and activate your solar plexus chakra

breathe in and bring energy into your navel chakra
breathe out and activate your navel chakra

breathe in and bring energy into your root chakra
breathe out and activate you root chakra

thank you for the focus. thank you for the self love. thank you for the focus on self love. thank you for the focus. thank you for the focus on self love. I AM FOCUSED ON LOVING MYSELF. I AM FOCUSED ON LOVE.

JEssica i love and accept you exactly the way you are JEssica I love anda ccept you exactly the way you are. JEssica I love and accept you exactly the way you are. JEssica I love and accept youe xactly the way you are.

Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way youa re. Jessica I love and accept youe xactly the way you are. Jessica i Love and accept youe xactly the way you are.

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to have a great class? WOuldn't it be nice to call my mom and have a great talk? Wouldn't it be nice to feel inspired? Wouldn't it be nice to find some new music? Wouldn't it be nice to lighten up and feel the best i've ever felt? Wouldn't it be nice to let life live me? Wouldn't it be nice to have fun? Wouldn't it be nice to feel good about myself today? Wouldn't it be nice to feel the best I've ever felt> ?Wouldn't it be nice to surrender and go with the flow and be flexible and flowing ?Wouldn't it be nice to trust the process of life? Wouldn't it be nice to have and be fun? Wouldn't it be nice to laugh and smile all day? Wouldn't it be nice to let go of my worries? Wouldn't it be nice to feel connected and in the flow> ?Wouldn't it be nice to make my best work? Wouldn't it be nice to have so mcuh fun with the wife? WOuldn't it be nice to just be PRESENT TODAY?

Thank you for the presence .Thank you for the focus on PRESENCE> I AM. Thank you for the focus on presence. Jessica I love and accept you exactly the way you are.

Breathe in and say yes to what is
Breathe out and say yes to what is

breathing in YES
breathing out YES

breathe in and say yes to what is
breathe out and say yes to what is

breathe in and say yes to what is
breahte out and say yes to what is

it's all working out for me. i am in the right place at the right tiem.

breathe in and say yes to what is
breathe out and say yes to what is breathe out and say yes to what is. yes to what is. say yes tow hat is. i am saying yes to what is

breathe in and say yes to what is
breathing out i am saying yes to what is

breathing in i am saying yes to what is
breathing out i am saying yes to what is i am saying yes to what is yes to what is yes. yes yes yes

breathing in i am saying yes to what is
breathing out i am saying yes to what is. i am saying yes to what is. i am saying yes to what is.

breathing in i am saying yes to what is
breathing out i am saying yes to what is
i am saying yes to what is

breathing in i am saying yes to what is
breathing out i sam saying yes to what is

today i am focused.
i am saying yes to what is.
jessica i love and accept you exactly the way you are!

I AM FOCUSED.
I am saying yes to what is.
Jessica I love and accept you exactly the way you are!