Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are.

Breathing in I love myself
Breathing out I love myself

I love and accept myself exactly the way I am. I love and accept myself exactly the way I am. I am at peace with what is. I am letting the flow through me. I am breathing consciously. I am at peace with what is. I am allowing life to live me.

I am in the flow. I am letting it be easy. I am choosing to train my attention. I am choosing to focus on what I want.

What do I want?
Total confidence
wild horses work flow
FUN and LAUGHTER
Singular focus
creating with the feeling of already perfect breath

Breathe in and know it is already perfect!
Breathe out and relax your body. It's already perfect now.

It's already perfect. Trust and believe.

Breathing in it is already perfect
breathing out it is already perfect

it is already perfect

say yes to what is
validate yourself

breathe in and say yes to what is
breathe out and say yes to what is

breathe in and say yes to what is
breathe out and say yes to what is

breathe out and say yes to what is
breathe out and say yes to what is
breathe out and know it's already perfect

breathe in and know feeling is the secret
breathe out and relax

breathe out and let go. breathe out and let go. breathe out and let go. breathe in and lighten up!
breathe out and relax. it's all for you! it's all for you!

breathe in and lighten up!
Breathe out and relax. It's all good! You're doing everything right!

Trust the process! Stand behind it! Believe in yourself! Let life live yOU!

Breathe in and be light!
Breathe out and relax your body! It's all working out for you! Trust the process!

Breathe in and be here now.
Breathe out and relax your body. Relax your body relax your muscles relax your face and shoulders

breathe in and lighten up!
breathe out and surrender
let go let go let go

breathe in and lighten up!
breathe out and let go
let go let go let go

breathe out and surrender

breathe in and say i love myself!
breathe out and say yes to what is!

yes to what is! yes to what is! Yes to what is! It is already perfect! Say yes to what is! It is already perfect! Say yes to what is! It is already perfect!

Breathe in and be here now! It's just for fun! Just laugh!
Breathe out and let go of your breath. let go of every drop of energy. let it all go. surrender your preferences. keep breathing out. let go of it all. let it go. it just doesn't matter. it just doesn't matter.

breathe in and have fun today! it's all for you!
Breathe out and let go. relax your body. it's all good. it's all for you. you can trust the process of life. you can trust what's happening. you can trust it's all for you. you can trust it's all working out for you.

breathe in and lighten up! It's just for fun!
Breathe out and let go. Let go of your thoughts and worries and judgements. Just love and accept it the way it is. Just love and accept yourself the way you are. Just love and accept it all the way it is.

I love and accept you exactly the way you are
breathe out and accept it exactly as it is
say yes to what is
it's already perfect it's already perfect

breathe in and say yes to what is
breathe out and say yes to what is say yes to what is say yes to what is breathe out and say yes to what is. relax your body. say yes to what is.

breathe in and feel better already! You are totally confident!
Breathe out and know it's already perfect! Say yes to what is! Say yes to what is! Say yes to what is! Say yes to what is! Yes! Yes!

Yes to backing up my computer. Yes to breathing out. Yes to this song. Yes to la croix. Yes to the tension in my foot and thigh. Yes to the weird schedule. Yes to the late night coffee energy.

Breathe in and lighten up!
Breathe out and surrender! It's all working out for you! Say yes to what is!

YOU DON'T HAVE TO THINK ABOUT IT
LET IT WORK ITSELF OUT

SAY YES TO WHAT IS
BE HERE NOW
BE HERE NOW

Breathe in and say yes to what is
breathe out and say yes to what is

breathe out and say yes to what is and stand up for who you are

stand by it
believe in yourself
stand by it
i stand by it

I STAND BY IT

BReathe in and stand by it
breahte out and let go

let go. let go. let go. let go. let go. let go. trust the process of life. let yourself smile and be light! It's just for fun! It's all just for fun!

Breathe in and remember to breathe.
Breathe out and keep breathing out. Keep breathing out. Keep breathing out. Keep breathing out. Keep breathing out. Keep breathing out.

Breathe in and be light! It's just for fun!
Breathe out and let go! Let go of your resistance!

Breathe out and keep breathing out. Keep breathing out. Keep letting go. Keep letting go.

Breathe in and say yes to what is! Say yes to what is!
Breathe out and say yes to what is! Say yes to what is! Say yes to what is!

Breathe in and be light! It's just for fun!
Breathe out and let go! It's just for fun! Surrender! Let yourself enjoy. Let yourself have fun!

Breathe in and be here now. It's all for you!
Breathe out and enjoy it! You know what you're doing! You know exactly what you're doing!

IT'S ALREADY PERFECT! SAY YES TO WHAT IS! BE TOTALLY CONFIDENT!