Upward Spiral!

Jessica Mullen

Upward Spiral!

Jessica Mullen

So grateful for my health and wife and kitties and home and friends and family! So happy and grateful to have the day to myself! SO happy and grateful it's warm out! So happy and grateful to be in a good mood! So happy and grateful to have connections and friends! So happy and grateful to lighten up and enjoy life! So happy and grateful to feel good about life! So happy and grateful to know it's ALREADY PERFECT!

I am already perfect. Wow! Life is already perfect. Wow!

Watch yourself relax into the moment. Watch yourself breathe in. Watch yourself trust the process of life. Watch yourself enjoy the music. Watch yourself let go of your worries. Watch yourself relax in to the now. Watch yourself breathe out. Watch yourself feel life relaxing. Watch yourself feel proud of yourself. Watch yourself surrender. Watch yourself remember

It's already perfect.
Wow!
I am, already perfect. Wow!
Yes!
Yes!
I am!
Love yeah love!

Breathe in and be here now.
Breathe out and relax your body. This is the right place and the right time. It's all working out for you. Trust that it's all working out. It's perfect timing! It's already perfect, wow!

Breathe in and lighten up! It's just for fun!
Breathe out and let go of your worries. Let go of your worries.

Let go of thinking about things outside of the now. Let go of worrying about things you can't change. Tell yourself, it's already perfect, wow!

Breathe in and trust the process of life.
Breathe out and know: It's already perfect, wow! It really is, already perfect. Wow!

Breathe in and be here now.
Breathe out and relax your body. Relax where you want to go. Relax your desires. just be here now. Just be here now and relax. Is this moment enough?

This moment is enough!

Breathe in and be here now!
Breathe out and relax. Relax your body. Relax your body.

Breathe in and be here now.
Breathe out and know you are helping. Know you are doing your best. You are already perfect!

Breathe in and celebrate! You are already perfect!
Breathe out and know who you are. You are already perfect. This moment is already perfect!

Watch yourself trust that it's all working out for you. Watch yourself look forward to your call tonight. Watch yourself feel love yeah love! Watch yourself realize love is all you can do! Watch yourself breathe in. Watch yourself breathe out. It's all working out for you. Trust that it's all working out for you. Trust that you can relax now and enjoy. Trust that life is for enjoying!

Watch yourself sit in your chair. Watch yourself want to turn around and check on the cats. Watch yourself feel a little hungry. Watch yourself breathe out. Watch yourself breathe in. Watch yourself feel relieved! Watch yourself think about your next call again. Watch yourself breathe out deeply. Watch yourself relax. Watch yourself feel good about life today!

Watch yourself feel the need to record a video. Watch yourself know that you will after you do that other thing. Watch yourself celebrate what you have and how far you have come. You have come SO FAR!

Breathe in and be here now.
Breathe out and relax. Let it flow through you. You can keep letting it flow through you.

Breathe in and be here now.
Breathe out and let go of those thoughts.

You are already perfect. This moment is already perfect, wow! You are at peace. You are where you are supposed to be. Know that you are connected to the one. Know that you are the one! Know that you are safe. Know that it's all working out for you. Know that you're in the right place at the right time. Know that you are back to your ways! Know that you can trust where you are! You are feeling excited about life! You are feeling good about life! Life loves you so much!

Breathe in and be here now.
Breathe out and relax your body. Relax your body. Relax your body. Everything is perfect and in its place.

Everything is perfect and in its place. It's all there just put it in its place. Relax. Relax. You are doing everything right. Trust the process. It's all working out for you!

Watch yourself breathe in and know it's perfect timing. Breathe out and know it's already perfect. You did it! It's all working out for you!

Breathe in and trust the process of life!
Breathe out and surrender. Surrender those thoughts, surrender wondering about what other people think about you. Think about what YOU think about you!

And YOU think you are already perfect. You think it is already perfect. It's already perfect, WOW!

Watch yourself feel excited about life. You have it all. You're back to your ways. You're in an upward spiral. You're doing everything right! You can trust that it's all working out for you. You can trust the timing! You can trust it's all unfolding perfectly. Bring your attention back to this moment. Bring it here now.

Breathe in and be here now.
breathe out and surrender.

Watch yourself know with every fiber of your being: It's already perfect. It's already perfect. You are a magnet for what you want. You are in the flow right now. IT's already perfect. It's already perfect. This moment is already perfect. This moment is enough. Remember:

Already perfect, wow!

YES!

I AM!

Love Yeah Love!

It's all working out for you. You already have it all. You are connected. You are allowing well being to flow. Let it be easY! Let it be easy. Let yourself relax. Just say yes. Yes. Yes. Already perfect.
Just love and accept it all.
Love. Yeah. Love!

Jessica Mullen
Living the magick life.

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