i am so depressed
i am so pissed
i am so hooked
i am so attached
i am letting go of all the labels now
i am surrendering
i am remembering who i am
i am remembering my power
i am remembering to focus
i am remembering to be here now
i am remembering to be kind
i am remembering

i am allowing well being to flow
i am letting go of my worries and axieties
comparisons and measurings up
i am surrendering
i am letting go of the striving
i am letting go of the need to achieve
i am letting go of the attachment
i am letting go
i am letting go
i am letting go
i am letting go
i am letting go
i am letting go
i am surrendering i am surrendering i am surrendering i am surrendering i am surrendering i am surrendering

i am letting go
i am letting go i am letting go
i am letting go of it all i am letting go of it all
i am letting go i am remembering to breathe
i am remembering to focus
i am letting go of feeling trapped
i am letting go of caring
i am letting go of resisting
i am surrendering
i am choosing to surrender
i am choosing to let go i am choosing to appreciate
i appreciate my health i appreciate my wife i appreciate my home and my kitties
i appreciate my family and my friends
i appreciate having money to give
i appreciate having groceries
i appreciate having a plan to do something fun
i appreciate kind comments
i appreciate replies
i appreciate perfect timing
i appreciate magick life
i appreciate love yeah love
i appreciate keke water
i appreciate ryan
i appreciate my nice clothes
i appreciate the summer
i appreciate the windows open
i appreciate my phone and the internet
i appreciate the cats eating
i appreciate kelly making brownies for the family
i appreciate my aunt and my mom and my sisters and brother and dad
i appreciate the traybles
i appreciate the hankies and pee rags
i appreciate the perfect timing
i appreciate the peacefulness
i appreciate friday night
i appreciate quitting time
i appreciate road trips
i appreciate gum
i appreciate knowing what to do
i appreciate my path lighting up for me
i appreciate having enough
i appreciate blankets and clean sheets
i appreciate the washer and dryer
i appreciate music
i appreciate sunglasses and hats
i appreciate humans
i appreciate people doing their best
i appreciate creativity
i appreciate good news
i appreciate new subscribers
i appreciate my fans
i appreciate orders and sales
i appreciate passive income
i appreciate my friends
i appreciate having ingredients for brownies on hand
i appreciate pops
i appreciate herbal remedies
i appreciate that writing always works
i appreciate having lust for life
i appreciate looking forward to things
i appreciate feeling good in my body
i appreciate feeling good about myself
i appreciate sweet potatoes and strawberries and grapes
i appreciate the nice grass in ohio
i appreciate the sunshine and the clouds
i appreciate the magick life

i intend to love myself and be kinder to myself i intend to be kinder to others i intend to be generous i intend to stand up for myself i intend to appreciate and feel grateful i intend to keep up the good work i intend to be encouraging.

i intend to go with teh flow i intend to allow the flow through me
i intend to save myself

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for healing me thank you for the health thank you for the perfect health thank you for the perfect health thank you for the health thank you for the health thank you for the health thank you for the health thank you for the health thank you for the health thank you for the health thank you for the health thank you for the health

even though i am pretty depressed today i still totally and completely love and accept and forgive myself exactly the way i am
even though i am beating myself up and feeling worthless i still totally and completely love and accept and forgive myself exactly the way i am
even though i am second guessing my entire existence i still totally and completely love and accept and forgive myself exactly the way i am
even though i am scared and sad i still totally and completely love and accept and forgive myself exactly the way i am
even though i feel stressed and worried i still totally and completely love and accept and forgive myself exactly the way i am
even though i am sad i still totally and completely love and accept and forgive myself exactly the way i am
even though i am feeling downtrodden i still totally and completely love and accept and forgive myself exactly the way i am
even though i want to CONTROL EVERYTHING i still totally and completely love and accept and forgive myself exactly the way i am

i've let that shit go