
Presence intention
Grateful to be awake and alive! Grateful to be here now! Grateful for save a lot! Grateful for cash! Grateful for essentials! Grateful for health and wifey and kitties and home! Grateful for spring! Grateful for grants! Grateful for perfect timing! Grateful for pops! Grateful for good music! Grateful to feel good! Grateful to be in a good mood! Grateful for plenty of money!
Grateful to be at peace with what is. Grateful for my health. Grateful my finger is getting better.
Grateful for my family and friends and home. Grateful for electricity and gas and internet and water and plumbing. Grateful for conscious breathing.
Breathing in I know i'm breathing in!
Breathing out I know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out
breathing in i know i'm breathing in i know i'm breathing in i know i'm breathing in
breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out
breathing in i know i'm breathing in i know i'm breathing in
breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out
Breathing in i know i'm breathing in
Breathing out i know i'm breathing out i know i'm breathing out
Breathing in I know i'm braething in
braething out i know i'm braething out i know i'm braething out i know i'm breathing out
breathing in i know i'm braething in i know i'm braething in
braething out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out
breathing in i know i'm breathing in i know i'm breathing in
breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm breathing out i know i'm braething
braething in i know i'm breathing in i know i'm breathing in
braething out i know i'm breathing out i know i'm breathing out i know i'm rbaething out i know i'm braething out i know i'm braething out
breathing in i know i'm braething in i know i'm breathing in i know i'm breathing in
breathing out i know i'm breathing out i am letting those thoughts go
braething out i know i'm breathing out i am letting those thoughts go
breathing in i know i'm braething in i know i'm breathing in i knwo i'm breathing in
braething out i know i'm breathing out i know i'm in the flow i know i'm breathing out
breathing in i know i'm braething in i know i'm breathing in i know i'm braething in
braething out i know i'm breathing out i know i'm breathing out i know i'm breathin gout i know i can be here now
braething in i know i'm breathing in i know i'm breathing in i know i'm breathing in
breathing out i know i'm brething out i know i'm breathing out
breathing in i bring energy into my crown chakra
brerathing out i activate my crown chakra
breathing in i bring energy into my third eye chakra
breathing out i activate my thid eye chakra
braething in i bring energy into my throat chakra
braething out i activate my throat chakra
breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra
breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar [plexus chakra
breathing in i bring energy into my navel chakra
breathing out ia ctivate my navel chakra
brething in i bring energy into my root chakra
breathing out i activae my root chakra
thank you for coming into me thank you for the flow and inspiration and discipline thank you for the good attitude! thank you for the mindset! thank you for the mental discipline! thank you for the new attitude! thank you for the mental discipline! thank you for the mental mastery! thank you for the PRESENCE!
breathing in i know i'm braething in
breathing out i know i'm breathing out i know i'm breathing out i know i'm braething out i know i'm breathing out i know i'm rbaething out i know i'm braething out
breathing in i know i'm braething in in know i'm braething in
braething out i know i'm breathing out i know i'm braething out i know i'm breathing out i know i'm breathing out
breathing in i know i'm breathing in i know i'm braething in
breathing out i know i'm braething out i know i'm rbaething out i know i'm braething out
breathing in i know i'm braething in i kno i'm breahting in
breathing out i know i'm braething out i know i'm breathing out i know i'm breathing out i know i'n mbreathing out
breathing in i know i'm braething in i know i'm breathing in
braething out i know i'm braething out i know i'm braething out i know i'm breathing out
breathing in i know i'm breathing in i know i'm braething in
braething out i know i'm braething out i know i'm breathin gout i know i'm breathing out
breathing in i know i'm breathing in
braething out i know i'm breathing out i know i'm breathing out i know i'm breathing out
i intend to be PRESENT!