Today I got up around 8:15 maybe? Came down to hella cat messes so I drank coffee, started the rags, then cleaned up the cat messes. Then I meditated--EFT, chakras, counted to 2700. Then K came down and we went right out on the balcony. Spent the whole morning out there. It was beautifully sunny and about 68º. I sewed a button on my new jorts, from the old pair with the same buttons. Then we came in and made lunch, a kale salad with chickpeas and hardboiled egg again. AFter our food settled we did grit cardio 30. And drank a rockstar.

After class I showered, then K showered. I cleaned up more after the cats lol. Then K and I took some onlyfans pics and one thing led to another...

Then we made dinner, our last serving of chickpea stew with brown rice.

I did the dishes, and K started the laundry. The windows have been open all day. It's paradise!

I'm going to cap up some kratom tonight and K is adding some products to etsy. Couple orders for tomorrow's trip to the mailbox!

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So happy and grateful to be awake and alive! So happy and grateful to be here now! So happy and grateful to trust the process of life. SO happy and grateful to lighten up and enjoy life! So happy and grateful to let go of my grudges and false stories. So happy and grateful to always have plenty. So happy and grateful to have time to cook. So happy and grateful to have new music to listen to. So happy and grateful to have my health and home and kitties and wife. So happy and grateful to have people who support me and my work. So happy and grateful to have orders!!

so happy and grateful to let go of my resistance. So happy and grateful I can choose to breathe consciously!

BReathing in I know i'm breathing in
Breathing out I know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

i've noticed i'm thinking worst case scenario thoughts and that's ok

breathing in i know i'm breathing in
breathing out i know i'm breathing out

i am appreciating that i already made the image for my video tomorrow.

breathing in i know i'm breathing in
breathing out i know i'm breathing out

i am wondering why i didn't practice conscious breathing today even though it occured to me to do it this morning while tapping. when i thought of it it gave me a really good feeling, like excitement that i had something that would help me today

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

i am appreciating this clams casino track

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

now i'm thinking about my s's baby and my aunt and how I miss her

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

now i'm thinking about who might read this post

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

now i'm fantasizing about scholars studying the lifestream of jessica mullen one day

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

then i pictured hearing someone else saying that, being like, "i'm a scholar of your lifestream, b"

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

this clams is good

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

i am relaxing into the now. i am letting it be easy. think light be light

i am in a spiral of thoughts about tweeting think light be light
not trying to be some diet person

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out

breathing in i know i'm breathing in
breathing out i know i'm breathing out