Today I got up at 8am because Linty was messing with the kitchen gate and it woke us up. Came down, coffee, started rags. Sat and meditated for a while, eft, chakras, counted to 1100. K came down after that and we ate breakfast (the usual yogurt and granolA). Tried to sit on the balcony but too windy. AFterwards K packed up the orders and I did the litter. Then we walked to the mailbox.

Came home and decided to skip working out today because we're both tired and sore from pump yesterday. K made hardboiled eggs and I made roasted chickpeas to go with our salad for lunch. Ate that (which was amazing!) and then K did the dishes while I imported the videos from our phones for future podcasts.

Went outside to get the lulu books that had been delivered and talked to the neighbors for a minute. Socialization! It was lovely. Then I drank more coffee and we meditated. Well, I balled the whole time (tp massage with lacrosse ball).

Now I'm here trying to get my energy together. Feeling kinda out of it today, already hungry for dinner. Got up a leeetle too early. But the window is open and it's sunny and I'm listening to JackLNDN and all is right in the world!

We're thinking about reorganizing the hallway closet and bathroom in a little bit. A big undertaking we've been wanting to do for a while.

I am so grateful for all this time. I am so grateful for my health. I am so grateful for my wife and kitties and health and home. I am so grateful the windows are open!

I am so grateful I can choose to smile and feel better! I am so grateful I can choose to relax and enjoy life! I am so grateful to always have plenty! I am so grateful to be connected to the flow! I am so grateful to be here now! I am so grateful life loves me!

Breathing in I love myself!
Breathing out I don't give a fuck!

Breathing in I live the magick life!
Breathing out I am a powerful witch!

BReathing in I am connected to the flow
breathing out i am one with life

Breathing in I love myself!
Breathing out I am connected to the flow! I am at peace with what is!

Breathing in I am so grateful for my health!
Breathing out I am so grateful for my body!

Breathing in I am so grateful for spring!
Breathing out I am connected to the flow!

I am connected to the flow!

Breathing in I love myself!
Breathing out I am letting go of my resistance!

Breathing in I am in the flow!
Breathing out I am letting go!

Breathing in I am one with life!
Breathing out I am allowing well being to flow through me!

Breathing in I trust the process of life!
Breathing out I am letting life live me!

Breathing in I love myself!
Breathing out I don't give a fuck!

Breathing in I live the magick life!
BReathing out I am a powerful witch!

Wouldn't it be nice to have the best night of my life? WOuldn't it be nice to feel better and better as the day goes on? WOuldn't it be nice to lighten up and enjoy? Wouldn't it be nice to record my best video yet? Wouldn't it be nice to give what I want to receive? Wouldn't it be nice to get invited to a bbq? WOuldn't it be nice to be cooked for? Wouldn't it be nice to relax and be present?

WOuldn't it be nice to remember to be present?? Wouldn't it be nice to laugh and play and have fun? Wouldn't it be nice to feel fearless about biking? Wouldn't it be nice to remember to breathe consciously?

Breathing in I love myself!
Breathing out I don't give a fuck!

Breathing in I love myself!
breathing out I don't give a fucK!

Breathing in I am one with life!
Breathing out I surrender my preferences!

Breathing in I know I'm breathing in!
Breathing out I know I'm breathing out!

Breathing in I know i'm breathing in!
Breathing out I know I'm breathing out!

I intend to practice presence today. I intend to never question the decision. I intend to enjoy the way I feel. I intend to enjoy life the way it is. I intend to remember to be present!!!

BReathing in I know i'm breathing in
breathing out i know i'm breathing out

breathing in i am allowing well being
breathing out i am in the flow!

what do you want?
to read a good book
to get a massage
to feel excited and confident about biking
to laugh and play and have fun!
to feel enthusiastic about life!
to feel inspired to create!

breathing in i love myself!
breathing out i don't give a fuck!

breathing in i live the magick life!
breathing out i am a powerful witch!

i am letting the flow through me!

Breathing in I love myself!
Breathing out I don't give a fuck!

Breathing in I love myself!
breathing out I am in the flow!

I am enthusiastic about my life! I am thrilled to be here! I am allowing well being! I am letting life be fun and easy! I am in the flow! I am allowing well being! I am one with life. I am connected to the flow. I am one with life. I am letting it be easy. I am surrendering my preferences. I am letting life be fun! I am choosing love and joy and play! I am choosing flow and freedom! I am choosing to enjoy and bask!

I move through life triumphantly!
I steer my life in the direction I want to go!
I trust the process of life!
I am in the flow!