Well well well
Today I got up at 945. Scrolled for a minute but shut it down before I got too far down the rabbit hole. Started the rag laundry. Did my meditation. Counted to 6k! K got up and we hung out in the sun on the balcony. Ate breakfast in my office (yog and granola per usual).

Then we got ready to go on a walk because we wanted to skip body pump. Body still tired from grit yesterday. We walked down to the lake which was sooo fun and nice and exhilarating. Such a beautiful day and we avoided most people. Said hi to a few on the sidewalk.

Got home and got right in the shower so K could start the clothes laundry. Ate kodiak banana bread for lunch after showering. Then we meditated and I sat on my bench so I wouldn't fall asleep. Kept counting and got to 9100. Then K went outside to hoop but I stayed in, i dont really know why. Just didn't feel like going out there. Worked on my MMR a little and did some emails. Drank my third cup of coffee. Ate some cashews and espresso chocolate beans.

Now we're waiting for the oven to heat up to make a Daiya pizza for dinner. I'm starting to think about ordering Whole Foods soon. We're starting to want some fresh produce and I am still trying to avoid save a lot even tho K keeps talking about going there... will def wear a mask and gloves but Idk it stresses me out and now they're extending the stay at home order until May 1 obviously.

Usually I'm totally fine, the past few days I've avoided the news and I don't really think about the whole pandemic thing. But I just checked the news and now theyre saying to wear a mask and the deaths are going up by 25 % and idk it's just a lot to look at.

Just trying to remember that my supply is the awareness of the activity of the divine mind. Gotta remember to watch my thoughts and be the observer. Shit is stressful! I am so fucking grateful I don't have to leave the house much and I feel so sad for all who do. WTF WTF WTF is all I can say. WHat a time to be alive.

I am so grateful to be here now. I am so grateful I can choose to smile and feel better! I am so grateful I have music to listen to. I am so grateful to have the best wife in the world! I am so grateful for my cats and health and home. I am so grateful for good news. I am so grateful for all these people getting downloads from our site. I am so grateful we could do something to help. I am so grateful people actually wanted the downloads!!

I am so grateful for perfect timing. I am so grateful I know it's all working out for me. I am so grateful to have a whole foods gift card. I am so grateful to feel good now. I am so grateful to be feeling better by the minute. I am so grateful to have herbal remedies. I am so grateful to always have plenty. I am so grateful to have my friends and family. I am so grateful to be here now. I am so grateful it's getting easier to watch the activity. I am so grateful the humidity is 42% in here!!!

The microdosing days are easier.

Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to lighten up and trust the process of life?

Wouldn't it be nice to lighten up for real? Wouldn't it be nice to take it so lightly I fly?? Wouldn't it be nice to get a break on rent? Wouldn't it be nice to renew for $200 less aa month? Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to feel relieved? Wouldn't it be nice to surrender and just trust the process of life? Wouldn't it be nice to remember to smile and be my meditating self?!

breathe in and lighten up! It's not serious I swear!
Breathe out and relax your body! You can come back to center at ANY TIME!

Breathe in and be here now! It's all going to be ok!
Breathe out and trust the process of life! It's all happening in your favor!

Breathe in and be here now! Just relax be here now!
Breathe out and remember your power! You can be here now! You can be here now!

Breathe in and remember your power! You are the creator!
Breahte out and think about what you want! You are the creator! Remember who you are! What do you want??

To feel energized and have a fun night and play and feel good! To feel delighted! To feel good about myself! To never question the decision! To be my reason for feeling good! To love myself! To help people! To go with the flow! To get good news! To feel better than ever! To feel the best I've ever felt! To trust the process of life! TO JUST BE PRESENT! To feel relieved! To feel good! To get a lot of money so I don't have to worry! To stop worrying! Ok that's what I want: to stop worrying! Become worry free right now!

In which case I know exactly what to do: NMRK. That is the proven miracle source!

Nam myoho renge kyo nam myoho renge kyo

breathe in and remember your meditating self always knows!
breathe out and trust your self! you are always connected! you can get back any time!

braethe in and say yes!
breahte out and say thank you!

you are already doing everything right! let it be fun and easy! let yourself relax! trust the process of life! it's all working out for you

breathe in and be here now
braethe out and let those thoughts go

if you are worried, go back to NMRK
NMRK makes miracles, you can trust NMRK! how many times has it worked for you already?!

breathe in and say yes!
breathe out and say thank yoU!