So happy and grateful to be awake and alive! SO happy and grateful to be here now! So happy and grateful to lighten up and enjoy life!

The goal is presence. The goal is presence. The goal is presence!!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

I am here now! I am here now loving and appreciating! I am here now!

I am here now! I am here now!

I am so grateful for the music!!

I am present! I am here now! I am inspired! I am in the flow! I am so grateful for everything everyone shares online!

I am present! Presence is the goal!

Breathing in I love myself!
Breathing out I love myself!

I can let it be fun and easy. I can be here now. I can appreciate and love right now. I can stop thinking. I can stop thinking. I can stop thinking and just be here now. I can watch the thoughts go by. I can watch the thoughts go by
i can watch the thoughts go by

i am breathing in
i am breathing out

i am letting it be fun and easy
i am letting myself relax and enjoy life

i am choosing to focus my attention here now
i am choosing to be here now

everything i want is coming here now
everything i want is coming here now
the flow is coming through me
it is coming through me now
i am hearing what i need to hear
i am being what i need to be
i am here now being what i need to be

breathing in i am letting the flow through me!
breathing out i am letting the flow through me!
i am trusting the process of life
i am letting it flow through me
i am saying THANK You

i am saying thank you
i am so grateful i am saying thank you
i am so grateful
i am so grateful i am saying thank you

thank you
thank you
thank you
thank you
thank you

i am trusting the process of life
and i am here now

i am beginning to see
i am here now seeing
i am breathing
i am choosing presence here now
i am choosing presence and LOVE here now

presence and love
i knot the thoughts that are IT

love yeah love
thank you
YES
I AM

those thoughts are IT

love yeah love
thank you
i am
YES!

thank you!
YAY
YES!
love yeah love!
i am!

those thoughts are IT
yes!
THANK YOU!
I AM!
THANK YOU!
LOVE YEAH LOVE!

these thoughts are it!

thank you!

i am here now!
i am here now!
i am present! I am here now!
I am here now!

breathing in I AM IT!
breathing out this is it!

breathing in i am it!
breathing out this is it!
this is it! this is it!

breathing in this is it!
breathing out this is it!

i can be my reason for feeling good! i can

it this is

breathing in this is it
breathing out i am it!

this is it
love yeah love
this is it
i am
this is it
thank you
this is it love yeah love
this is it
this is it

breathing in this is it
i can be here now
this is it

breathing in this is it
i can let it be easy and i can be here now
i can let it be easy and i can be here now
i can let it be easy and i can be here now

breathing in i am it
breathing out i am it
i can be here now and this is it i am it

breathing in i can be present i can choose presence i am presence and this is it

breathing out i am choosing focus and i am choosing presence

i am the high and the low
i am the ebb and the flow
i am the light and the dark
the goth and the rainbow

i am light and heavy
deep and shallow
i am it all
i am it

breathing in i am it
breathing out this is it

this is it!
i am it!

this is it! i am it!

thank you!

breathing in i love myself!
breathing out i don't give a fuck!

i am trusting the process of life! i am in the flow! i am letting life be fun and easy! i am letting myself enjoy being! I am in the flow. i trust the process of life! I never question the decision! I am here now! It's all working out for me! I am in the flow! I am letting it be fun and easy! I am trusting the process of life!

breathing in i am it!
breathing out this is it!

thank you!
nam myoho renge kyo!
yes!
love yeah love!
I AM IT!

breathing in i love myself!
Breathing out I love myself!

Breathing in i am here now!
breathing ou ti am here now
i eam letting it be easy
i am trusting the process of life
i am trusting the process of life
i am letting it be easy
i am in the flow i am connected to it
!

love yeah love is it
thank you is it
yes is it!
i am is it!
nmrk is it!

nam myoho renge kyo!
i am in the flow! I trust the process of life! i am letting it be fun and easy! I am trusting the process of life! i am letting it be fun and easy!
i am here now
presence is the point
presence is the point
i can be here now

i can be IT
i can remember this is IT
this is IT

i am choosing to be here now and enjoy
i am choosing to lighten up!

this is it! this is it!
this is it!
this is it!

breathing in i am here now!
breathing out this is it!