So happy and grateful to be awake and alive! SO happy and grateful to be here now! SO happy and grateful I can lighten up and choose to feel better right now! SO happy and grateful to be in control of my vibration! So happy and grateful to be at peace with what is! So happy and grateful to have NMRK miracles! So happy and grateful to have the best wife in the world! SO happy and grateful to love yeah love! So happy and grateful to be here now. SO happy and grateful to love myself and not give a fuck!

Breathing in I know I am breathing in!
Breathing out I know I am breathing out!

Breathing in I know I am breathing in!
Breathing out I know I am breathing out!

Breathing in I am being kind to myself.
Breathing out I am letting myself be here now not in stories in my head or memories or worries

Breathing in I am here now I am listening to music and I am here now
Breathing out I am noticing tension in my back and I remembering to say thank you.

Thank you. Thank you. Be here now. Thank you. Thank you. Thank you.

I am learning to live in alignment. I am learning to breathe. I am learning to listen to my body. I am learning to take care of myself instead of slap some bandaid on top. I am learning to just be still and know. I am learning to say thank you to it all.

Breathing in I love myself!
Breathing out i don't give a fuck!

Breathing in I am noticing an urge to escape
Breathing out I am noticing fatigue in my muscles.

Breathing in I am relaxing into this moment
Breathing out I am here now I am letting myself be here now

Breathing in I am focused on the right now i am here now I feel my thoughts dancing around but i am here now
breathing out i am remembering my dream of messing with the light switch

i just figured the lightbulb was burnt out
i didn't do a state check
i need to remember to test that in waking life more

Breathing in I am being here now
Breathing out I am being here now

Today I intend to go with the flow. I intend to listen to my body. I intend to remember to say thank you! I intend to be here now. I intend to be here now. I intend to lighten up and enjoy life!

Breathing in I love myself!
Breathing out I don't give a fuck!

I am letting go of my resistance. I am centering my being. I am choosing to just be here now, enjoying life. I am choosing to relax my body and my mind. I am choosing to focus my attention on what I want and what I want more of.

What do I want?
a back massage! to relax my back. to get some good books to read. to feel my focus return. to remember to say thank you. to remember to be nice to myself. to lighten up and return to the great mood!

thank you!
thank you!

breathing in thank you!
breathing out thank you!
thank you is the vibration of success!

breathing in thank you!
breathing out thank you!

I am letting myself trust the process of life. I am letting myself lighten up and enjoy being I am in the flow. I am trusting the process of life. I am returning to center. I am breathing consciously.

Breathing in thank you!
Breathing out thank you!

Breathing in thank you!
Breathing out thank you!

Thank you. Thank you. It's all working out for me. Thank you.

Breathing in I love myself
Breathing out I don't give a fuck!

Tonight I intend to have the best night of my life. I intend to be present.

I intend to love myself. I intend to be grateful. I intend to say thank you. I intend to be connected to source. I intend to go with the flow. I intend to lighten up and have fun tonight! I intend to trust the process of life. I intend to take a bath.

I intend to love!

I intend to have fun! I intend to be fun! I intend to go with the flow!

I intend to love myself and be enthusiastic! I intend to relax and enjoy life tonight! I intend to celebrate! I intend to say THANK YOU!

I intend to have the best night of my life!
I intend to have epiphanies! I intend to go with the flow and enjoy life!

I intend to stand up to my thoughts!
I intend to SAY THANK YOU and just be here now!

I am letting life be fun tonight! I am letting the flow through me! I am in the flow right now! It's all working out for me! I am a match to what I want! I am in the flow!

Thank you for the prosperity!
Thank you for the kitties! Thank you for my wife! THank you for the brewnuts! THank you for the perfect timing! Thank you for my life! Thank you for love yeah love! Thank you for inspiration! Thank you for perfect health! Thank you for my friends and family! Thank you for the internet! Thank you for the money! Thank you for the groceries! Thank you for the walkable neighborhood! Thank you for the love! Thank you for the peace of mind! THank you for the new insights! Thank you for the present moment!

I love it when I lighten up! I love it wheN I choose to feel good! I love it when we take care of things right away! I love it wheN I get good news! I love it when i lighten up! I love it when it all works out for me! I love it when i trust the process of life! I love it wheN I surrender! I love it when I let go! I love it when I allow well being to flow! I love it when I feel better about life! I love it when I feel accomplished! I love it when I feel successful! I love it wheN I feel good about life!

Things we accomplished today:
groceries
paczki
email drafted
cooked
filled order
recorded
edited weekly spread
changed link state on downloads

It was a good day!