Standing Up to My Thoughts

Jessica Mullen

Standing Up to My Thoughts

Jessica Mullen

The things I want most:
- enthusiasm for working out daily
- feel energized, light and playful
- be my reason for feeling good (stop trying to escape, stop constantly searching for something to fill me up)
- new appliances
- 300 ML subscribers
- 100k youtube subs
- feel brave and adventurous about leaving the house on foot or bike
- PRESENCE!
- to laugh and smile more!

Techniques I want to practice the most:
- EFT "Even though..."
- Now Tripping "Now I'm..."
- Love yeah love / I accept it as it is
- Counting to 10k
- Chakra alignment
- Ask, "What would feel fun right now?"

Welcome to February! I am two days away from 4 years sober!

So happy and grateful to have my health and home and wife and kitties. So happy and grateful to have my parents and siblings and friends and family. So happy and grateful I know my community is coming. So happy and grateful to know it's an ebb and flow and it always comes. So happy and grateful to have plenty of time to work. So happy and grateful to feel connected and present and in the flow.

So happy and grateful it's getting easier to focus. So happy and grateful it's getting easier to harness energy. So happy and grateful to let go of my resistance and enjoy life.

So happy and grateful to feel energized already! So happy and grateful to live the magick life! SO happy and grateful I know it's all working out! SO happy and grateful to have this beautiful home! So happy and grateful to love where I am right now! So happy and grateful it's getting easier to focus! So happy and grateful life loves me! So happy and grateful to be at my goal weight! So happy and grateful to always have plenty of money! So happy and grateful to love myself and not give a fuck! So happy and grateful to be here now!

So happy and grateful to lighten up and feel playful! SO happy and grateful to feel good about myself! So happy and grateful writing ALWAYS works! So happy and grateful to be working on the podcast! So happy and grateful to allow well being to flow! So happy and grateful to have people who inspire me! So happy and grateful to have people to look up to! So happy and grateful to be on top of my habits! So happy and grateful to relax into the now and trust perfect timing!

So happy and grateful to be breathing consciously! So happy and grateful to feel good today! So happy and grateful to have new wholesalers and subscribers! So happy and grateful to always have enough! SO happy and grateful to lighten up and enjoy my life the way it is! So happy and grateful to be aware of my thoughts! SO happy and grateful to feel connected and in the flow! SO happy and grateful to collect all my favorite thoughts! So happy and grateful to remember the key is presence! So happy and grateful my kitties are happy and healthy! So happy and grateful to have the best wife in the world! So happy and grateful to trust the process of life!

Wouldn't it be nice to have the best night of my life? Wouldn't it be nice to feel better and better as the night goes on? Wouldn't it be nice to express myself? Wouldn't it be nice to write something excellent for my 4 years? Wouldn't it be nice to feel better and better? Wouldn't it be nice to feel really energized and practice handstands? Wouldn't it be nice to feel REALLY REALLY ENERGIZED AND HYPER? WOuldn't it be nice to consistently feel energized? Wouldn't it be nice to follow through and go to a park next weekend? Wouldn't it be nice to feel more relaxed in my city? Wouldn't it be nice to feel like playing music?

I am willing to feel enthusiastic about working out!
I am willing play music!
I am willing to make more money!
I am willing to be more present!
I am willing to have more fun!
I am willing to feel even better in my body!
I am willing to feel more connected!
I am willing to have more friends and community!
I am willing to be a money magnet!
I am willing to have the best night of my life!

Wouldn't it be nice to play with other people?!

I am letting life live me. I am connected to the flow. I am allowing well being to flow. I am choosing the thoughts i Want to create. I am choosing to feel better now! I am letting life live me! I am in the flow now. I see my path light up for me! I am expressing myself.

I am choosing to relax and enjoy life now. I am choosing love and PRESENCE. I am choosing presence. I am choosing to let go and lighten up! I am choosing to love myself and not give a fuck! I am choosing the magick life!

I love it when I do my writing. I love it wheN I feel energized. I love it when I'm in a good mood and I feel good about life! I love it when I do my counting first thing in the morning! I love it wheN I feel connected! I love it wheN I feel like I have enough! I love it when the school pays the rent and bills! I love it when we make more than we spend! I love it when I feel abundant! I love it when I feel magickal! I love it when I let life live me! I love it when I lighten up and have fun! I love it when I surrender! I love it when I enjoy being! I love it when I live the magick life! I love it when I count and stand up to my thoughts!!!

I am standing up to my thoughts. I am choosing to count
and chant
and breathe consciously
and love
and accept it all as it is!

Now I'm typing these words... Now I'm hitting publish...

Jessica Mullen
Living the magick life.

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