Day 16 the essence is at ease

Jessica Mullen

Day 16 the essence is at ease

Jessica Mullen
Ok I am so happy and grateful to be awake and alive. I am so grateful I can choose to focus and be here now. I am so grateful I can work out and take a hot shower. I am so grateful I can let go of my worries and breathe consciously. I am so grateful I can wrangle my attention. I am so grateful I can choose to feel better! I am so grateful I can choose to do the work on my own! I am so grateful I can choose a good mood. I am so grateful for my health and my wife and my kitties and home. I am so grateful for cleveland. I am so grateful to be staying the fuck off facebook jfc! I am so grateful for emails from friends. I am so grateful to be who I am where I am. I am so grateful to relax into the Now. I am so grateful I can choose to feel better. I am so grateful I can choose to practice the feeling of what I want. I am so grateful I can lighten up and feel good! I am so grateful I can remember I am a powerful witch! I am so grateful I can choose to be present! I am so grateful I can choose to appreciate and love! I am so grateful I can focus my attention! I am so grateful I can let go!

I am so happy and grateful to be in a good mood. I am so grateful to feel better already. I am so grateful to have silent counting and conscious breathing. I am so grateful to have IN OUT and LOVE YEAH LOVE. I am so grateful to feel better already.

I am so grateful I can focus on feeling better. I am so grateful the orders are out and the thank you cards are done. I am so grateful for my wife coach. I am so grateful to have food to eat. I am so grateful to have money. I am so grateful to always have plenty of money. I am so grateful for good books to read. I am so grateful to lighten up and have fun! I am so grateful to surrender. I am so grateful I can enjoy life the way it is. I am so grateful to have cold clean water and a working toilet. I am so grateful for the fridge and nice kitchen. I am so grateful for my family and friends. I am so grateful I can transcend this sadness. I am so grateful I can enjoy life. I am so grateful I can be my own stimulation.

I am so grateful to have healthcare. I am so grateful to live in a walkable neighborhood. I am so grateful to have kind neighbors. I am so grateful to have amazon prime and whole foods delivery. I am so grateful to be asked to get interviewed. I am so grateful to feel focused. I am so grateful to feel good about myself. I am so grateful to feel strong. I am so grateful to feel the flow. I am so grateful I can feel better. I am so grateful I know I can always feel better. I am so grateful I can practice the feeling.

What do i want?
To feel energized and be in a good mood! To feel good and celebratory! To just enjoy being!

What does it feel like to get what I want?
Smiling! In a good enough mood to make phone calls! To feel universal energy flowing through me! Adrenaline! Energy to work on what I want to work on! Inspiration to start this new planner! Inspiration to paint! Inspiration to sew! Inspiration to play music! To be energized and in a good mood means I am doing my handstands and having fun playing! I am laughing! I am focused and interested in life! I am curious and excited to be me! I am happy and having good conversations! I am present and listening! I am lightening up! I am choosing to set down new grooves in my mind!

Love yeah love! I love myself! Love yeah love!
I live the magick life!
I will just go back to counting... it works every time!

I am connected to the flow. I am allowing well being. I am connected to source. i am letting life live me. I am choosing to focus on what I want. I am choosing to enjoy life the way it is. I am choosing to enjoy being me. i am choosing to make my best work. I am choosing to work out and take a shower. I am choosing to work on my projects. I am choosing to move in the direction I want to go. I am choosing to make new work. I am choosing to have an adventure in the present moment. I am choosing to be light! I am choosing to be playful! I am choosing to let what I want come to me! I am choosing to trust the process! I am choosing to let go of these worries and this sadness!

I intend to have the best day of my life. I intend to feel good today! I intend to love myself and not give a fucK! I intend to laugh and feel playful! I intend to let go of my worries! I intend to let go of this unease! I intend to remember who I am! I intend to record my best video yet! I intend to lighten up! I intend to have and be fun! I intend to celebrate being alive! I intend to AWAKEN TO THE PRESENT MOMENT.

I intend to be present today. I intend to present NOW.

Jessica Mullen
Living the magick life.

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