Daily Meditation – There Is Nowhere to Go

Jessica Mullen

Daily Meditation – There Is Nowhere to Go


+ Download the meditation audio on Bandcamp!
+ Send love via PayPal!
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Follow me on Twitter
+ Follow me on Instagram
+ Like me on Facebook

There Is Nowhere to Go
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and just be here now.
Breathe out and wake up in the dream.

If you ever feel like you can’t keep up with life, like you can’t keep up with all that you’re supposed to do, just remind yourself, “There’s nowhere to go.”

Breathe in and relax.
Breathe out and smile because there’s nowhere to go.

What can’t you keep up with? What other people think? Other people’s expectations? Your own expectations? But in the present moment, there is nowhere to go. There are no expectations. There are no thoughts.

Breathe in and step into the present moment.
Breathe out and just enjoy being.

There’s nowhere to go! There’s no race to run. You might feel like you have to finish your to do list. You might feel like you have to please other people. But what if you please yourself first, and that draws people to you and that completes your to do list for you?

Breathe in and please yourself!
Breathe out and really let yourself relax. There’s nowhere to go!

Look around you! This is it! This is the main event! This is where you’re supposed to be right now! There’s nowhere else to go!

Breathe in and step outside of your thoughts.
Breathe out and welcome your thoughts.

Your thoughts will tell you that you have plenty to do. And that people will care if you don’t do what you think you need to do. Just welcome those thoughts. But remind yourself: there’s nowhere to go!

Breathe in and slow down.
Breathe out and just be nice to yourself. There’s nowhere to go! This is what psychedelics teach us. There’s nowhere to go. This is what some religions teach us. The kingdom of god is here now.

Breathe in and relax. There’s nowhere to go!
Breathe out and be so relieved. If you can truly let yourself relax, and feel like you don’t have to keep up with anyone or anything—if you can just let yourself be here, not rushed, not hurrying to get the next thing done, just here—if you can be here, you will feel so much better. And all of the things that you take responsibility for, life will start taking responsibility for.

Breathe in and open up to the magick life.
Breathe out and set the intention: “I live the magick life.”

And if I ever feel like I can’t keep up, I have to remember: there’s nowhere to go!

Breathing in I live the magick life.
Breathing out there’s nowhere to go!

Jessica Mullen
Living the magick life.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

youjizz