Daily Meditation – Merge with It

Jessica Mullen

Daily Meditation – Merge with It


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Merge with It (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and listen for the flow of life.
Breathe out and trust you’re in the right place at the right time.

You are always doing everything right. You can make no mistakes.

Breathe in and welcome what is.
Breathe out and surrender your preferences.

Decide to let go of things needing to change. Let go of needing to change yourself. Let go of thinking about the past or the future.

Breathe in and say yes!
Breathe out and say thank you!

Right here, right now—this is what you came for. This moment. Let yourself flow into this moment, like the trail of water as it starts running down the driveway.

Breathe in and open up to receiving!
Breathe out and smile because life is not serious!

Decide to relax and enjoy your day exactly the way it is.

Breathe in and celebrate how far you’ve come!
Breathe out and appreciate who you are!

Say to yourself, “I am so proud of myself! I am so proud of myself!”

Breathe in and lighten up! It’s not serious!
Breathe out and let go of your second guessing thoughts.

This is the right place. This is the right time. Decide right now to wake up in the dream and come alive!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Let yourself connect to the flow of well being right now. Let yourself merge with It—universal intelligence, life, god, whatever you want to call it. Become one with it right now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

You don’t need your thoughts to feel good. You don’t need your thoughts to manifest. You don’t need your thoughts to live a great life!

Let yourself be carried away with the flow. Let life live you today! Step outside of your mind, into the present moment, where everything is fun and there’s nothing to worry about!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Wake up in the dream right now. This is it. This is the heaven you’ve been waiting for.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Jessica Mullen
Living the magick life.

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