Daily Meditation – Teach Only Love

Jessica Mullen

Daily Meditation – Teach Only Love


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Teach Only Love (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes!
Breathe out and say thank you!

If you’re not satisfied with what you have right now, who says getting more will make you satisfied?

Breathe in and decide to feel satisfied now.
Breathe out and let this moment be enough.

In this moment, you have enough money. You have enough health. You have enough love. And you have enough safety.

Breathe in and be here now.
Breathe out and just feel gratitude for this moment.

You get to be here, enjoying life, having an adventure in the mystery.

Breathe in and lighten up because it’s not serious!
Breathe out and smile! It’s really not serious!

We’re really here just for fun! Let your body relax and begin to feel lighter. Decide today to teach only love.

Breathing in love, yeah, love.
Breathing out love, yeah, love.

When your actions are motivated by fear, you teach fear. When your actions are motivated by love, you teach love. Today, decide to teach only love. That is your job today.

Breathing in love, yeah, love.
Breathing out love, yeah, love.

When you project love, you receive it back. We are all one. Every other being on this planet is part of you. You are part of me. When you are kind to another soul, you are kind to yourself. When you give kindness to your neighbor, your neighbor is kind to you.

Breathing in love, yeah, love.
Breathing out love, yeah, love.

Teach only love today and you will receive love in return. But above all, you’ll be impervious to irritation and things you don’t like. Because you’ll be projecting love, so it won’t matter what you like or don’t like. Love trumps all of that.

Breathing in I love myself!
Breathing out I don’t give a fuck about anything other than love, yeah, love.

(This meditation is inspired by this post and A Course In Miracles)

Jessica Mullen
Living the magick life.
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