Daily Meditation – This Moment Is Your Salvation!

Jessica Mullen

Daily Meditation – This Moment Is Your Salvation!


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This Moment Is Your Salvation! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and relax your body.
Breathe out and let go of your worries.

Let go of your awareness of the future. Let go of your to-do list.

Breathe in and open up to receiving!
Breathe out and surrender.

Let go of your preferences of the way you think things should be. Let go of thinking about what you have to do next. Let yourself just be here now.

Breathe in and wake up in the dream!
Breathe out and feel your power coming back to you!

Your presence is your super power. When you are present, you are playful. When you are present, you aren’t hearing the chatter of your mind, and you’re open to receiving divine inspiration.

Breathe in and be here now.
Breathe out and smile because life isn’t serious!

You are in the right place. You are in the right time. You are doing everything right. Let your body relax. And decide to enjoy this moment, right here, right now!

Breathing in I love myself!
Breathing out I don’t give a fuck!

This is it! This is the main event! Right now! This moment is what you came to this life for! This moment has the answers that you want. This moment is your salvation!

Breathe in and open up!
Breathe out and let go.

In every moment, you can open up to receiving and you can release what you’re thinking.

Breathe in and open to receiving.
Breathe out and release what you’re thinking.

Only your thoughts can make you feel bad, and only your thoughts can prevent what you want from manifesting. It’s time to get out of your own way, and open up to the miracle of the present moment.

Breathe in and lighten up!
Breathe out and start seeing life already is the way you want it to be!

In this moment, you don’t need anything. You don’t need any more money. You don’t need better health. You don’t need to find a lover. In this moment, you are whole and complete and you are perfectly capable of accessing peace, and joy, and love.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Already we have love and peace! Now how do we get to joy?

Breathe in and open up to receiving joy!
Breathe out and start feeling more playful!

Joy comes from playing with life! You can decide to be playful right now!

Breathe in and lighten up! It’s just for fun!
Breathe out and feel better already!

Today, your job is to play! You don’t have to play a specific game or mind games or whatever first comes to mind when you think of play. Play can be flirting, play can be flowing, play can be joking. Play is just being present and engaged and deciding to have fun with your day.

Breathe in and decide to have fun with your day!
Breathe out and smile because smiling really does open you up to more joy!

Your mind follows your body’s cues, like when you exercise and feel better.

Breathe in and smile because you’re playing with your day today!
Breathe out and let go of residual worries. They don’t matter.

All that’s real is this moment! And all that matters is that you enjoy your day!

Breathing in I love myself!
Breathing out I don’t give a fuck!

And today, I am going to play with my day!

Jessica Mullen
Living the magick life.
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