Daily Meditation – Ask Your Inner Being

Jessica Mullen

Daily Meditation – Ask Your Inner Being


(Try playing this song in the background while you listen: Yini - Serge Devant Remix by Toshi and Serge Devant)
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Ask Your Inner Being
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

Breathing in I love myself!
Breathing out I don’t give a fuck!

Let this be your mental code today. Let it empower you to speak your mind, to take care of yourself, to stand up to your thoughts.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Let your body relax. It’s safe to let go of worrying about what other people think. It doesn’t matter what other people think. All that matters is what you think, and how you react to or create your thoughts.

Breathing in I love myself!
Breathing out I don’t give a fuck!

This is the best day of your life! This is the moment where you get your power back! This is the moment when your creativity starts flowing!

Breathe in and open up to receiving!
Breathe out and let go of your worries, and your overactive thinking.

It’s ok to think, but just step outside of your thoughts and become the observer. Then you won’t get so lost in your thoughts.

Breathe in and step into this moment.
Breathe out and let go of your worries.

Breathing in I love myself!
Breathing out I don’t give a fuck!

This is the right place and the right time. Quiet your mind, and let the answers come to you. But first, what’s your question?

Breathe in and ponder: What is my question?
Breathe out and listen for the answer.

When you ask your inner being, or your higher self, any kind of question, you can hear the answer. It’s just a matter of slowing down and listening.

Breathe in and relax.
Breathe out and feel lighter already.

My question is: What is my message? What is important to say? What will actually be helpful? And the answer of course, is: love, yeah, love!

Breathing in I love myself!
Breathing out I don’t give a fuck about those negative thoughts! I don’t give a fuck about what other people think! All that truly matters in this world, in this life, in this moment, is love, yeah, love!

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

Love is the only thing that’s real. And as you go about your day, when you see people, when you are looking around, when you are idle, think to yourself, “Love, yeah, love!” Love will solve any problem. Love will give you the answers. Love is what you have to give. Love it the miracle that you can bring!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Love, yeah, love is all that matters. I don’t give a fuck about the drama. I don’t give a fuck about my negative thinking. Because I know all that’s real is love, yeah, love!

Breathing in love, yeah, love.
Breathing out love, yeah love.

Love is the answer today. Whether you’re giving it to yourself, or your situation, or something you’re looking at that you don’t like—love, yeah, love. When you see all those things that you don’t approve of, or you wish were different—love yeah love. You’ve gotta love and embrace and accept it all for it to change. Protesting and resisting make those things persist. Today, send love to all the things you disagree with, all the things you hate, and make space for change.

Breathing in, love yeah love.
Breathing out, love yeah love.

You are doing everything right! This is the right place and the right time. You are so loved! You are made out of love! Let life guide you today, and you will see the changes you want coming into your reality.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Jessica Mullen
Living the magick life.
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