Daily Meditation – This Is Enough

Jessica Mullen Daily Meditation

Daily Meditation – This Is Enough


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This Is Enough (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and relax your body.
Breathe out and feel your muscles relaxing.

This is the right place and the right time. You’re doing everything right. Allow yourself to relax and breathe and enjoy the life that you already have.

Breathe in and open up to receiving!
Breathe out and surrender your preferences.

In this moment, you have enough. In this moment, you are enough. You are doing enough. Let this be your mental code today: This is enough. This is enough.

Breathe in and say, “This is enough.”
Breathe out and say, “This is enough!”

As you go about your day, when you’re eating or you get a check or you go shopping or you’re with your friend, just remind yourself to think, “This is enough.” So much of our lack mindset comes from thinking, “I’m not doing enough. I don’t have enough. This money isn’t enough.” But we can change the mental pattern. And with that change comes abundance.

Breathing in this is enough!
Breathing out this is enough!

I’m doing enough. Right now, I have enough. Right now, this person is enough. This moment is enough.

Breathing this is enough.
Breathing out this is enough.

Let your mindset shift from lack to abundance today. It’s a simple shift. We don’t even release how much we think, “I’m not enough. I’m not doing enough.” Every morning I wake up and think, “Ugh I’m not doing enough! I don’t have enough!” But from now on, I’m going to wake up in the morning and think,

Breathing in, this is enough!
Breathing out, this is enough!

Let what you have be enough and then you’ll notice so much more coming your way!

Jessica Mullen
Living the magick life.

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