Daily Meditation – Worry About How Much Fun You’re Having!

Jessica Mullen

Daily Meditation – Worry About How Much Fun You’re Having!


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Worry About How Much Fun You’re Having! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and just be here now.
Breathe out and wake up in the dream!

This is it. This moment is all that is real. This moment is all that exists.

Breathe in and step into this moment.
Breathe out and wake up in the now!

In this present moment, it’s safe to relax. In this present moment, it’s safe to breathe, to smile, to let go.

Breathe in and smile because life is not serious!
Breathe out and let go of your worries.

Let go of thinking about all other things outside of this moment. Those thoughts about the future and the past and your to do list—none of that is real. All that is real is right here, right now. You and me. And the love that makes up everything.

Breathe in and lighten up! It is not serious!
Breathe out and let go of those thoughts.

Decide to be playful today. You don’t have to be serious at all today. Even if you’re dealing with sickness and death, it is not serious.

Breathe in and lighten up!
Breathe out and smile!

Even though death exists, even though sickness exists, even though life can be so sad, we’re still here for fun. We’re still here just to enjoy it. The instant we’re born, we’re given a death sentence. We’re all dying. We’re all going to die! WTH! But just because death is imminent, doesn’t mean we can’t have fun while we’re here. You wouldn’t want to be anywhere permanently. Just because this trip ends, doesn’t mean that it all has to end. There’s nothing to be afraid of. Death will be a relief. In the meantime, we can relax and enjoy the present moment where everything is fun and there’s nothing to worry about!

Breathe in and lighten up! Be light!
Breathe out and let go of your worries!

Yes that person is going to die. Yes you’re going to get sick. Yes there will be pain. Yes we will cry and it will be sad. But after that emotion passes through us we’ll feel stronger and happier for it. Every time we make it though something hard or sad or painful, we come out on the other side with a new perspective, with new light. And with new appreciation for the process of life.

Breathe in and let yourself be light today!
Breathe out and decide to not give a fuck about whatever you’re worried about!

You’re either worried about something that won’t matter after death, or you’re worried about death, which won’t matter after death. Whatever you’re worried about, it truly doesn’t matter. You can truly let it go right now. Whether it’s about health, money, court, jail, sickness, pain, getting all your work done—whatever it is, decide right now to relax and breathe and truly not give a fuck about those worries. Ask yourself right now: what am I worried about? I’m just worried about getting my work done. I truly don’t have to give a fuck about it. It really doesn’t matter!

Breathe in and lighten up!
Breathe out and truly don’t give a fuck about that thing you’re worried about!

All that matters today is having fun and enjoying the life that you have. You might die tonight. You might die tomorrow. You might die in 90 years. You might live forever. Who can know? All that matters is that you have right now, and right now you can enjoy life!

Breathe in and decide to enjoy life today!
Breathe out and feel your confidence coming back!

There is so much to appreciate about being alive. There is so much fun to be had! Today, instead of worrying about your work or your health or death, worry about how much fun you are having! How much fun are you having today? If you’re not having a lot of fun, you should be worried!

Breathe in and be light!
Breathe out and let go of your worries!

Let go! Let go! Let go! Decide today is just for fun and you can worry about that stuff tomorrow.

Breathe in and be light!
Breathe out and don’t give a fuck!

Jessica Mullen
Living the magick life.
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