Daily Meditation – Get Out of the Way!

Jessica Mullen

Daily Meditation – Get Out of the Way!


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Get Out of the Way! (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and relax.
Breathe out and relax.

Relaxing the most powerful thing you can do. When you relax, you surrender and let go. You open up to receiving.

Breathe in and relax.
Breathe out and relax.

When you feel relaxed, you’re receptive. You’re ready to receive all that you asked for.

Breathe in and relax.
Breathe out and relax.

This is the right place and the right time. It’s ok to relax now, and just enjoy being.

Breathe in and lighten up! Life is not serious!
Breathe out and let go.

What you want is coming, just relax and trust the process of life.

Breathe in and open up to receiving.
Breathe out and let go of your worries.

You can jump back in the flow right now, just by focusing on your breath and getting some distance from your thoughts.

Breathe in and notice what you’re thinking.
Breathe out and be kind to yourself.

You might want so many things. You might want to be so different, and live so differently. But the fastest way to get to there, is enjoy where you are right now. When you enjoy where you are right now, you pulse the feelings of satisfaction and love. You open yourself up to more experiences that feel satisfying and loving.

Breathe in and decide to love where you’re at right now.
Breathe out and feel so grateful for how far you’ve come.

You’re probably in a much better place than you were a year ago. You’ve come so far! You’ve accomplished so much! You know so much more about life now than you did last year. You’re braver. You’re more knowing. You are more in control, because you are better at letting go than ever!

Breathe in and make peace with what is.
Breathe out and trust the process of life.

Think about what you want. I want to feel brave, and adventurous and hot and turned on! What do you want?

Breathe in and feel confident in your manifestation abilities.
Breathe out and know that when you pulse that feeling of having what you want, that’s all you need to do. You can just let go of that desire now. Whenever you think about it, feel that feeling. Hot and turned on and brave and confident. Adventurous! I can choose to feel that way right now.

Breathe in and feel adventurous!
Breathe out and decide not give a fuck!

Such a big part of being adventurous is not giving a fuck. You can’t give a fuck about your worries or fears when you’re trying to be adventurous!

Breathe in and feel adventurous!
Breathe out and say, “I don’t give a fuck!”

Breathing in I love myself.
Breathing out I don’t give a fuck.

Go back to this mantra when you need to feel brave and hot and turned on and adventurous!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Let this mantra be a source of energy for you today.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Life loves you so much. Everyone is rallying for you; everyone is rooting for you! It’s all consciousness. It’s all on your side. Everything is conspiring to help you. Your only job is to get out of the way. Stop worrying—get some space for your thoughts. Only your thoughts can make you feel bad. And only your thoughts are preventing what you want from coming. Preventing it from showing up right in front of your eyes. It’s already there in front of you! All you gotta do is shift your perspective from fear to:

Breathing in I love myself!
Breathing out I don’t give a fuck!

Jessica Mullen
Living the magick life.
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