Daily Meditation – Remember Why You Came Here

Daily Meditation - Remember Why You Came Here

Daily Meditation – Remember Why You Came Here


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Remember Why You Came Here (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment where everything is fun and there’s nothing to worry about!
Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

It is ok to now let go of those anxieties, those fears, those doubts.

Breathe in and lighten up! Life is not serious!
Breathe out and surrender!

Decide to make peace with what is, right now.

Breathe in and say, “YES!”
Breathe out and say, “THANK YOU!”

What you resist, persists. Decide to let go. Decide to stop letting it bother you. Decide to forget about it right now.

Breathe in and step into this present moment.
Breathe out and smile because in the present moment, you are free from worry. You are free from thinking. In the present moment, it’s playful. It’s magickal. It’s god! The present moment—can you believe we’re here, doing this?? Isn’t it weird that I’m me and you’re you?? Isn’t it weird that this exists at all? Step into the present moment and enjoy that this exists at all! And you get to play!

Breathe in and open up to receiving!
Breathe out and celebrate how far you’ve come!

You used to pray for times like this.

Breathe in and let it not be serious!
Breathe out and gather your attention.

Stop second guessing. Stop doubting. Stop criticizing your every move. Let yourself just be. It’s hard work to be separate from god. The easiest work you can do is decide to step outside of your mind and become one with life.

Breathe in and be the observer.
Breathe out and recognize that you, this point of consciousness—you will always go on. You will always have this perspective. It will always exist. You don’t have to worry about dying or losing or forgetting. You’ll always be you. You were never born and you’re never going to die.

Breathe in and embrace the mystery.
Breathe out and smile because who cares! It’s crazy—excuse me, it’s wild that this exists at all!

Breathe in and let it be easy today.
Breathe out and let what you want come to you.

You don’t have to second guess your thoughts because you don’t need your thoughts. Decide right now and step outside of your thoughts into the present moment where everything is fun and there’s nothing to worry about. You can do it with your breath, with silent counting, with a mantra, with play, with love, with sports. There are so many ways to step in the flow. Let’s do it right now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

I love and accept you exactly the way you are. I love and accept you exactly the way you are. I love and accept you exactly the way you are. Say that to your reality. Say that to yourself. Say that to the things going wrong. Say it to the news. Say it to the president. I love and accept you exactly the way you are. I love and accept you exactly the way you are.

When you embrace everything with love, the illusion, the falsehoods, the lies—they fall away. Love is the only thing that actually exists. So give your reality love. Every drop of it, even the president. And you’ll see the illusions fall away. You’ll remember why you came here. I love and accept you exactly the way you are. I love and accept you exactly the way you are. I love and accept you exactly the way that you are.

Jessica Mullen
Living the magick life.
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