Daily Meditation – Remind Yourself to Play Today

Jessica Mullen

Daily Meditation – Remind Yourself to Play Today


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Remind Yourself to Play Today (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let the magick into your life right now!

Breathe in and open yourself up to magick!
Breathe out and feel it flowing through your body.

You’re in the right place at the right time. All of your practice and mental discipline and attention training is paying off!

Breathe in and notice your singular focus.
Breathe out and feel singularly focused.

Let go of your worries. Let go of your demons. Let go of your fears. Let go of your wishes and your wants. Let this moment be enough!

Breathe in and say yes!
Breathe out and say thank you!

This moment is enough. This moment is plenty. This moment has everything you need.

Breathe in and lighten up because life is not serious!
Breathe out and let go of all of your worries, all your anxieties. It’s time to play with your day!

It’s time to play with the season! It’s time to play with being you!

Breathe in and feel playful!
Breathe out and decide to have fun today!

Your only job here on earth is to have fun! And you have fun by playing. And you play by entering the present moment and letting go of your worries.

Breathe in and start feeling better!
Breathe out and let this moment be enough because in this moment you can play!

You always have the ability to play, but you can only play right here, right now.

Breathe in and decide to play with this moment!
Breathe out and smile because generally when you’re playing, you’re smiling!

If you smile first, you’ll start feeling playful!

Breathe in and lighten up because it’s not serious! You can be nice to yourself!
Breathe out and start feeling energized.

You don’t have to beat yourself up anymore because you can just dance into this moment and play. And when you’re playing, you’re not worrying about what you did in the past. You’re not regretting anything and you’re certainly not worried about the future.

Breathe in and let yourself be light today.
Breathe out and let yourself be playful today!

Life is so much better when you smile and play and let yourself just enjoy what’s right in front of you.

Breathing I love myself!
Breathing out I don’t give a fuck!

Let this be your mantra when you’re reminding yourself to play today.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Can you feel it? Can you feel that you’re already feeling better because you’re not taking life seriously? Every moment that comes to you, just look for a way to play and nothing will ever be serious ever again.

Breathe in and let life be fun today!
Breathe out and decide to not care!

Decide to just love yourself and not give a fuck! Decide to let life be easy!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Jessica Mullen
Living the magick life.
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