Surrender to What Is

Jessica Mullen

Surrender to What Is

Jessica Mullen
So happy and grateful to be awake and alive! So happy and grateful to be in the right place at the right time. So happy and grateful to be breathing consciously. So happy and grateful to be making my best work. So happy and grateful I don't have to care. So happy and grateful I can choose presence and peace. SO happy and grateful to be in perfect health. So happy and grateful I can relax into the Now. So happy and grateful to always have plenty. So happy and grateful to have enough to share. So happy and grateful to surrender my preferences. So happy and grateful I can let go of my worries and my anger. So happy and grateful I can choose to relax and not give a fuck. So happy and grateful to have good music to listen to. So happy and grateful to be free. So happy and grateful I can let go of my thoughts!

Breathing in I know I'm breathing in
Breathing out I know I'm breathing out

Breathing in I know I'm breathing in
Breathing out I Know I'm breathing out

So happy and grateful I can choose to be kind to myself. So happy and grateful I can surrender to WHAT IS.

So happy and grateful I can choose to

  • Meditate
  • Listen to Abraham Hicks
  • Draw
  • Walk
  • Run
  • Work out
  • Write
  • Work on websites
  • Cook
  • Hoop
  • Count

So happy and grateful I don't have to let it affect me. So happy and grateful I don't have to take it personally. So happy and grateful I can surrender and let go. So happy and grateful I can just breathe and let the rest go...

Breathing in I know I'm breathing in
Breathing out I know I'm breathing out

Breathing in I know I'm breathing in
Breathing out I know I'm breathing out

Breathing in I know I'm breathing in
Breathing out I know I'm breathing out

So happy and grateful to feel fit in body and mind. So happy and grateful I can afford to get this prescription. So happy and grateful I can relax into the present moment. So happy and grateful I can surrender and play. So happy and grateful I can ask what the contrast is helping me ask for.

What is your contrast?
I feel depressed and overwhelmed. I feel uneasy. I feel worried and selfish.

What is the contrast helping you ask for?
PRESENCE. Playfulness. A good mood. To feel good, and to feel in control. TO FEEL at ease. To feel carefree and generous. I want to feel good! I can't wait until I feel good! I can't wait until I'm present for real! I can't wait until I'm in a good mood! I can't wait to feel carefree and generous! I can't wait to feel at peace with what is! I can't wait for this shit to stop bothering me!

Wouldn't it be nice if it never bothered me again? Wouldn't it be nice to get a massage? Wouldn't it be nice to feel appreciated? Wouldn't it be nice to feel connected? Wouldn't it be nice to not have my feelings hurt? Wouldn't it be nice to be in better control of how I feel?

How do you want to feel?
I Want to feel good! In love! Appreciating my life! I want to feel in love! I want to be in love! I can't wait until I feel in love! I can't wait to be in love!

Wouldn't it be nice to have the best night of my life? Wouldn't it be nice to feel playful? Wouldn't it be nice to have fun and enjoy? Wouldn't it be nice to remember to breathe consciously? Wouldn't it be nice to feel better? Wouldn't it be nice to feel relieved? Wouldn't it be nice to focus on what I want and what I want more of? Wouldn't it be nice to not compare myself to others? Wouldn't it be nice to feel better? Wouldn't it be nice to go for that walk? Wouldn't it be nice if the fucking weather warmed up? Wouldn't it be nice to get what i want? Wouldn't it be nice to feel better? Wouldn't it be nice to post my video? Wouldn't it be nice to be less MAD?

Wouldn't it be nice to lighten up and have fun and feel euphoric and joyful? Wouldn't it be nice to just appreciate all I have? Wouldn't it be nice to be kinder to myself and others? Wouldn't it be nice to love myself? Wouldn't it be nice to love myself unconditionally? Wouldn't it be nice to just relax and feel good?

What would abundance look like in these 4 areas?
Mental
Conscious breathing. Focused on counting or breathing or I love myself. Get the fuck out of my head, get some space from my thoughts. GET OUT OF MY HEAD.
Emotional
Feel bliss, euphoria. Feel in love with myself and my life.
Physical
Make my best work. Feel like running and working out. Get my food cravings under control. Feel relaxed and playful. Be smiling and laughing. Relieved. Soothed.
Spiritual
Be at peace with what is. See the beauty, the miracle. Love myself. Breathe consciously. Be kind. Let go. Be one with life. See through the veil. Be a guru. Know what I know. Feel better. Feel peaceful. Be one with unconditional love. Receive help from the divine.

I want

  • to love my choices
  • to be in love with myself and my life and my wife
  • to make my best work
  • to feel better
  • to be kind compassionate and generous
  • to absolutely love having company for 3 weeks
  • to work out and run and exercise as much as possible
  • to stop craving all this outside junk to fill the bottomless pit
  • to feel the opposite of bottomless: whole? full? topless? overflowing with love
  • to.find.some.fucking.new.music.to.listen.to.

Prepave! 3 weeks
What's the best that could happen before?
good mood. ducks in a row. feel exhilarated. feel magickal. feel good. IN THE VORTEX. I GET IN THE VORTEX.
What’s the best that could happen during?
FUN! PLAY! Creative! Inspiration! Make my best work! Constant art! Constant creation! Love! Magick! Knowing! LOVE
How do you want to feel after?
Joy. Peace. Oneness. Love. Fun. In love with myself and my life and my wife.

Today I intend to have the best day of my life. I intend to focus. I intend to be light. I intend to enjoy the present moment. I intend to be present. I intend to love. I intend to feel better. I intend to feel good and focus. I intend to not give a fuck! I intend to be present. I intend to love my life and make my best work!

Breathing in I know I'm breathing in
breathing out I know I'm breathing out

I pray to stay sober today. I pray to feel better. I pray to be overflowing with love and wholeness. I pray to be full.

I'm switching to the version of reality I prefer. In the reality I prefer, I am in the right place at the right time. I am doing everything right. I am letting go of my resistance. I am at peace with what is. I am in love with myself and my life! I am focused on feeling good. I am at peace. I am allowing well being to flow. I love myself I love my life I love my wife! I am so happy with what I have!

I love it when I do the work. I love it when I feel full. I love it when I feel whole. I love it when I feel overflowing with love. I love it when I feel in love. I love it when I feel good about myself. I love it when I surrender. I love it when I stop caring. I love it when I lighten up and have fun!

Dear Jessica,
Relax. It's ok. It's all working out. It's in your favor. It's all happening in your favor!

Jessica Mullen
Living the magick life.
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