Daily Meditation – Heal With “I Love Myself”

Jessica Mullen

Daily Meditation – Heal With “I Love Myself”


Download the meditation audio on Bandcamp! Send love via PayPal!

Heal With "I Love Myself" (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and empty your mind
Breathe out and smile because life is not serious!

This is the right place and the right time. Everything ever created led up to you right here, right now.

Breathe in and remember who you are
Breathe out and relax because you are the creator

You don’t have to take this life seriously. We’re just here for fun. We’re just here to enjoy.

Breathe in and relax your body
Breathe out and begin to enjoy this present moment

In this moment, everything can be fun. In this moment, there’s nothing to worry about.

Breathe in and wake up in the dream!
Breathe out and remember your power as a lucid dreamer!

You have the power to heal yourself. You have the power to feel good regardless of your circumstances. You have the power to enjoy your life exactly the way it is.

Breathe in and step into your power
Breathe out and relax that body!

It’s all working out for you. It’s all happening in your favor.

Breathe in and imagine a part of yourself you want healed
Breathe out and focus on that part of yourself that you wish would heal

Breathe in and focus on that part that needs healing
Breathe out and feel the solution is now in your hands

Focus on that part of yourself you want to heal, and begin sending it love, by saying, “I love myself. I love myself. I love myself.” Imagine each time you say I love myself, that that sentence is a healing balm, a healing salve, a potion that’s healing you, that’s making you whole again, that’s helping you remember your power of instantaneous healing. You can choose right now that you’re getting better!

Imagine that part of yourself. Imagine you healing yourself: I love myself. I love myself. I love myself. I love myself.

Like tiny little cupid’s arrows, gently striking, penetrating that part of your body, that part of your soul.

I love myself. I love myself. I love myself.

Breathe in and feel your body healing already!
Breathe out and know that if you believe that will work, it will work!

Decide today to trust in your own power. Decide to believe in yourself and the power of love. If you can’t believe in the power of love, what do you have? Love, still.

Breathe in and say “I love myself”
Breathe out and say “I love myself”

To anything that needs healing, to anything you look at that you don’t want: I love myself. I love myself. I love myself.

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I am healed!

AND SO ARE YOU!

Jessica Mullen
Living the magick life.