Daily Meditation – Would You Say That To Their Face?

Jessica Mullen

Daily Meditation – Would You Say That To Their Face?


Download the meditation audio on Bandcamp!

Would You Say That To Their Face? (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Everyone just wants to be loved, just like you.

Breathe in and relax
Breathe out and make peace with what is

You may want things to be a certain way, you want people to act a certain way. But everything is perfect and in its place. It’s all on the path to enlightenment.

Breathe in and remember: It’s not up to you!
Breathe out and just say thank you…

Whatever is, is a solution. The contrast is making you ask. Without this problem, you wouldn’t know what you wanted. If you didn’t want anything, you’d be dead.

Breathe in and lift yourself up!
Breathe out and let go of your worries!

Surrender your preferences. When you want things to go a certain way, or you wish people behaved a certain way, that’s just your ego. You can decide to let go of your preferences, the preferences of your ego, and you’ll see how it’s life giving you exactly what you wanted.

Breathe in and say yes!
Breathe out and say thank you!

YES!
THANK YOU!

If you find your ego comparing itself to someone else, talking shit, being mean, tearing others down, just remember:

Breathing in I love myself
Breathing out I love myself

It’s all you! If you need help stepping away from talking shit about other people,

Breathe in and say I love myself
Breathe out and say I love myself

And then remember, would you say that to their face? Ask yourself, about whatever you’re saying about someone else: Would I say that to their face? Because they can hear you, because THEY’RE YOU!

Breathe in and lighten up, it’s not serous!
Breathe out and relax because you get the joke. Your other yous get the joke!

You can’t do anything wrong, but once you know, you know. Once you’re conscious, anything that goes against what you know to be true, is only going to instantly come back to you karmically. You’ll be so aware of how it happened. You’ll never make the same mistake again. Now that you know, you know.

Breathe in and say I love myself
Breathe out and say I love myself

It’s all you. It’s just you. If you don’t want to hurt yourself, don’t say things about other people that would hurt them.

Breathe in and say I love myself
Breathe out and say I love myself

Breathe in and forgive yourself
Breathe out and forgive yourself

Treat yourself how you want to be treated and you will be treated that way. We only talk shit and hurt other people because we are hurt. But we can stop getting hurt if we stop hurting ourselves. It’s so clear!

Breathe in and say I love myself
Breathe out and say I love myself

It’s all you. It’s all for you. Now you know. Now it’s up to you to choose to make decisions from your state of knowing.

Breathe in and say I love myself
Breathe out and say I love myself

Breathing in I love myself
Breathing out I love myself

Love is always the solution. Just choose love as often as you can. Over time you will choose love most of the time and your life will begin to reflect that.

Breathing in I love myself
Breathing out I love myself

Jessica Mullen
Living the magick life.
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