Daily Meditation – You Win!

Jessica Mullen Daily Meditation

Daily Meditation – You Win!


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Remember who you are, right here right now! You are the creator. What you focus on, expands!

Breathe in and choose what you want to focus on!
Breathe out and celebrate how far you’ve come!

In this moment, you’re conscious. You’re feeling lighter. You’re feeling peaceful. And peace is power!

Breathe in and open up to receiving!
Breathe out and relax your body

You never have to worry about what’s next. The flow always provides the next step.

Breathe in and trust the flow!
Breathe out and remember you live the magick life!

Everything has always worked out for you. It’s going to keep working out for you!

Breathe in and open up!
Breathe out and relax.

Celebrate receiving. Celebrate everything that you already have.

Breathe in and say “I love myself!”
Breathe out and say “I love myself!”

If you ever get anxious, or panicky, go back to your breath and remember,

Breathing in I love myself!
Breathing out I love myself!

Breathing in I love myself!
Breathing out I love myself!

Breathe in and just be here now.
Breathe out and really relax your body. Relax your toes, your fingers, your neck.

Breathe in and open to that receiving
Breathe out and remember that you only have to become it to see it, and all that means is that you have to feel like you already have it. So we can try saying, YES THANK YOU and that gets us in the feeling place of being grateful and excited. Who doesn’t want to be grateful and excited?!

Breathe in and say YES!
Breathe out and say THANK YOU!

YES!
THANK YOU!

Say this to everything, especially the stuff you don’t like.

YES!
THANK YOU!

YES!
THANK YOU!

Let yourself feel relaxed and relieved. If you can say YES THANK YOU to the stuff you don’t want, you win!

Breathe in and say YES!
Breathe out and say THANK YOU!

Jessica Mullen
Living the magick life.
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