Daily Meditation – Celebrate Your Ascension!

Jessica Mullen Daily Meditation

Daily Meditation – Celebrate Your Ascension!


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Lighten up! Life is not serious! We are just here for fun.

Breathe in ad lighten up!
Breathe out and celebrate who you are!

You’re doing everything right, you’re in the right place at the right time. You can trust that all of these millions of years of evolution and things happening—it all led up to right now, with you doing what you’re doing.

Breathe in and celebrate how far you’ve come!
Breathe out and remember this moment is important

Who you are, where you are, what you’re doing—it’s all right and it’s all important. It’s all meant to be. You can trust it.

Breathe in and open up to receiving
Breathe out and let go of your guilt about receiving

It’s ok to receive. It’s ok to accept gifts. It’s ok to allow.

Breathe in and let yourself receive
Breathe out and just focus on receiving—saying yes to gifts

The more you open up to receiving, the more you say yes—the more generous you’ll feel, the more you’ll have to give.

Breathe in and say YES!
Breathe out and say THANK YOU!

YES!
THANK YOU!

YES!
THANK YOU!

Set your intentions right now for what you want. I intend to have the best night of my life!

Breathe in and set your intention
Breathe out and let it go

You’ve set your intention, now you can forget about it.

Breathe in and relax
Breathe out and let your mind become still

Allow yourself to step outside of your mind, to transcend thought. There’s a whole dimension beyond thought.

Breathe in and evolve
Breathe out and enter the next dimension

Breathe in and feel your energy rising
Breathe out and feel yourself becoming lighter

Breathe in and ascend
Breathe out and celebrate your ascension!

It’s all happening as fast as you can handle. It’s all working out. It’s all in perfect timing. It’s so beautiful, if you could see it you would just cry forever! It is so perfect and you are so loved. You can trust where you are. Just remember to set your intentions and let go.

Breathe in and set your intention
Breathe out and let go of that desire

I intend to act with love. I intend to uplift. I intend to share and to give and to be kind.

Breathe in and be kind to yourself
Breathe out and relax

All these things that I wish I was, all the ways I wish I would treat people better, I can start by treating myself better.

Breathe in and say “I love myself”
Breathe out and say “I don’t give a fuck!”

If you ever wonder how to treat yourself better, go back to this mantra:

Breathing in I love myself
Breathing out I don’t give a fuck!

Jessica Mullen
Living the magick life.
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