Daily Meditation – Enjoy Your Life

Jessica Mullen

Daily Meditation – Enjoy Your Life


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax your body. Relax your mind.

Breathe in and focus your attention
Breathe out and just notice what you’re paying attention to right now

Breathe in and say YES!
Breathe out and say THANK YOU!

Breathe in and say YES!
Breathe out and say THANK YOU!

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Breathe in and embrace whatever’s happening right now
Breathe out and surrender to what’s happening right now

Breathe in and start feeling calmer
Breathe out and smile because life is not serious

Breathe in and imagine golden light coming into your body
Breathe out and imagine golden light filling your whole body, healing you, energizing you

Breathe in and pull energy into your body
Breathe out and project that golden energy

Breathe in and just be here now
Breathe out and be here now

Breathe in and wake up
Breathe out and notice where you are

Breathe in and ask yourself, “Am I dreaming right now?”
Breathe out and relax

Breathe in and be in the right place at the right time
Breathe out and remember you’re doing everything right

Breathe in and smile! Today is a good day!
Breathe out and smile! You’re getting everything you wanted!

Breathe in and remember your power as a creator
Breathe out and remember your presence is your power

Breathe in and ask yourself, “What do I want?”
Breathe out and imagine that thing you want

Breathe in and feel how you would feel if you had that thing you wanted
Breathe out and know it’s on the way

You practiced the feeling, and now you’re a magnet for that thing you want. All that’s left to do is step into the present moment and enjoy your life.

Breathe in and step into the present moment
Breathe out and enjoy your life!

Jessica Mullen
Living the magick life.
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